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The Wisdom of Menopause
Creating Physical and Emotional Health During the Change
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Check link for latest rating. ( 1,988 ratings, 219 reviews)
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Format: Paperback / softback
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The Wisdom of Menopause
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Description
Now in its fourth edition, the groundbreaking, New York Times bestselling classic that has challenged and inspired an entire generation of women with a dramatically new vision of midlife—and that will continue to do so for generations to come.
#1 NEW YORK TIMES BESTSELLER
"The Bible of middle-aged womanhood . . . a masterwork." —The Atlantic
Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come.
As Dr. Christiane Northrup explains, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.
In this fourth edition, Dr. Northrup draws on the current research and medical advances in women's health, including:
- Up-to-date information on hormone testing and hormone therapy, with new options and new research
- A whole new take on losing weight and training your mind to release extra pounds
- New insights on the relationship between thyroid, Hashimoto's Disease, and Epstein-Barr Syndrome
- New, less invasive, and more effective fibroid treatments
- Which supplements are better than botox for keeping skin looking youthful
- How taking the supplement Pueraria mirifica can optimise many aspects of midlife health and wellness
- Why older women don't need the HPV vaccine
With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Wisdom of Menopause by Christiane Northrup, M.D., is praised for offering insightful and empowering guidance for women navigating midlife and menopause. Reviewers appreciate its holistic approach that blends medical advice with personal empowerment, addressing both physical and emotional changes. Some readers find the advice practical and the anecdotes relatable, though others mention that they prefer more scientific focus.
Book Details
INFORMATION
ISBN: 9780525486138
Publisher: Random House USA Inc
Format: Paperback / softback
Date Published: 11 May 2021
Country: United States
Imprint: Bantam Dell Publishing Group, Div of Random House, Inc
Edition: 3rd Revised edition
Illustration: Charts and line art throughout
Audience: General / adult
DIMENSIONS
Width: 156.0mm
Height: 235.0mm
Weight: 250g
Pages: 656
About the Author
Christiane Northrup, M.D., is the host of eight public television specials and the author of numerous books, including the New York Times bestsellers Women's Bodies, Women's Wisdom and Goddesses Never Age. A board-certified OB/GYN, Dr. Northrup has been featured on The Oprah Winfrey Show, The View, the Today show, and Good Morning America, among many others.
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