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How to Prevent Dementia
An Expert’s Guide to Long-Term Brain Health
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Brief Description
The comprehensive guide to preventing Alzheimer's and other thinking disorders, from renowned authority Dr Richard Restak. How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also...
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How to Prevent Dementia
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Description
The comprehensive guide to preventing Alzheimer's and other thinking disorders, from renowned authority Dr Richard Restak.
How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with loved ones living with the condition.
The book shows that dementias exist on a spectrum, starting with perfectly normal performance and ending at the extremes of mental dysfunction. Dr Restak also provides practical advice on how to reduce your risk of developing the condition, and sheds light on both the positive and more challenging consequences of pioneering new dementia medications that will soon be available.
At the end of the book, the reader will understand what practical steps can be taken each day to lessen the odds of dementia, and how to take advantage of new medications, all while gaining a better understanding of thinking, and what it is like to have it falter.
Book Details
INFORMATION
ISBN: 9780241688861
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 11 January 2024
Country: United Kingdom
Imprint: Penguin Life
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 280g
Pages: 224
About the Author
Dr Richard Restak is Clinical Professor of Neurology at George Washington University and was previously President of the American Neuropsychiatric Association. He has lectured on the brain and behaviour at the Pentagon and NASA, and written more than 20 books on the human brain, two of which have been New York Times bestsellers.
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