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  • The Mindful Freak-Out
    The Mindful Freak-Out
    The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing anxiety or panic that seems to take over your life. The ferocity of anger that you are feeling threatens to damage relationships. Your life feels overwhelming, like you just can’t take it anymore. When life serves you up an intensely...
    By Eric Goodman, Ph.D.
    Paperback
    $3499
    Elsewhere:
    $3699
    Available
    Ships in 4-6 weeks

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  • The Mindful Freak-Out
    The Mindful Freak-Out
    The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing anxiety or panic that seems to take over your life. The ferocity of anger that you are feeling threatens to damage relationships. Your life feels overwhelming, like you just can’t take it anymore. When life serves you up an intensely...
    By Eric Goodman, Ph.D.
    Paperback
    $3499
    Elsewhere:
    $3699
    Available
    Ships in 4-6 weeks