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How to Feel Better
When we feel broken, we look to be fixed; we consume books, have therapy, diet—whatever it takes! BUT true self-development is not about being 'fixed'. It's about accepting the parts of yourself and then enhancing who we already are. Focusing on evidence-based approaches, Ruth Kudzi will teach you how to not just read about, but truly integrate personal development work....PaperbackSold Out
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How to Feel Better
When we feel broken, we look to be fixed; we consume books, have therapy, diet—whatever it takes! BUT true self-development is not about being 'fixed'. It's about accepting the parts of yourself and then enhancing who we already are. Focusing on evidence-based approaches, Ruth Kudzi will teach you how to not just read about, but truly integrate personal development work....PaperbackSold Out