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365 Days of Mindful Meditations
Through a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year. In a world that's busier and more demanding than ever, emotional self-care has never been more important. Mindfulness is a practice that trains the brain to focus on the present moment, and meditation is...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeks
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365 Days of Mindful Meditations
Through a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year. In a world that's busier and more demanding than ever, emotional self-care has never been more important. Mindfulness is a practice that trains the brain to focus on the present moment, and meditation is...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeks