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STOP PEOPLE PLEASING And Find Your Power
Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser. People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up...PaperbackSold Out
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STOP PEOPLE PLEASING And Find Your Power
Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser. People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up...PaperbackSold Out