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  • Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days
    Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding...
    By Kate Rowe-Ham
    Paperback
    $6500
    Available
    Ships in 2-3 weeks

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  • Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days
    Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding...
    By Kate Rowe-Ham
    Paperback
    $6500
    Available
    Ships in 2-3 weeks