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  • Deeper Mindfulness
    Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these...
    By Professor Mark Williams and Dr Danny Penman
    Paperback
    Sold Out

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  • Deeper Mindfulness
    Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these...
    By Professor Mark Williams and Dr Danny Penman
    Paperback
    Sold Out