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Mindfulness for Life
Mindfulness for Life is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn’t. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psychological perspective of a researcher. The result is...Paperback$2699Unit price /UnavailableAvailableShips in 4-6 weeks