Meditation is a valuable tool, used for thousands of years to calm the mind and promote emotional and physical wellbeing. It is designed to focus attention on the present moment. It is also an effective way to reduce stress. The Aracaria Meditation Guide contains simple, easy to follow meditation techniques designed to assist the secular meditator to acquire the beneficial...

A useful and convenient overview of the important acid/alkaline food balance. A four-page table sets out 380 of the most common foods and their respective alkaline/acid producing capacities. This chart will assist in selecting balanced foods at a glance. There is a detailed explanation of the pH scale and a food combining chart and table. This guide belongs in every...

Alternative medicine includes a variety of healing practices that do not fall within the realm of conventional medicine. Many of these healing systems are based on historical and cultural traditions. The focus is on natural practices that aim to prevent disease or return the body to health with non-invasive methods. Alternative medicines attempt to heal the body as a whole...

A concise and informative overview of three fascinating subjects, presented in one eight-page fold-out chart with many colourful illustrations. Read about the practical uses of essential oils, popular carrier oils, the best house cleaning oils, and the best oils for emotional conditions. Discover the best ways of using essential oils and the top repellents to use at home, for your...

A concise and informative overview of three fascinating subjects, presented in one eight-page fold-out chart with many colourful illustrations. Ayurveda Made Easy profiles the Three Doshas, Characteristics of Each Dosha, Associated Health Problems, and Dosha Related Diet. Colour Psychology explains the symbolism of colour, positive and negative associations, Colour used in Space, and gemstone associations. Dream Interpretation outlines the Stage...

The Sanskrit word chakra means 'wheel', 'disc', or 'wheel of light', referring to energy points or nodes in the 'subtle body'. The chakras appear as wheel-like vortices of pure energy. They spin at great speed and in a deeply spiritual person they may become spheres of radiant light energy. Each chakra has its own purpose, association, and connection, representing different...

Juicing is the process of extracting juice from fruit or vegetables. Juicing has become a popular way of supplying excellent nutrition to the body. For some people, it is a convenient way of consuming fruit and vegetables. For others, it helps with weight management. Juicing assists with absorbing all the nutrients from fruit and vegetables and allows consumption of larger...

Aracaria Crystal & Gemstone Guide by Stefan Mager explores the fascinating world of GEMSTONES and CRYSTALS, which are pieces of minerals divided into precious and semi-precious stones. Broadly speaking, diamond, ruby, sapphire, and emerald are considered 'precious', while all others are semi-precious. Gemologists identify stones by their chemical composition, their crystal structure, and their habit, which refers to the location...

Twelve years after they were exposed and discredited in the book Dirty Politics, some of the most cynical people in New Zealand politics are back. The epitome is Jordan Williams, with his abysmal attitudes to women, morality-free fundraising as a lobbyist for the tobacco industry and – worst and most destructive in New Zealand’s recent history – him and his...

Bring Christmas closer one day at a time with this show-stopping Wasgij Advent Calendar - Christmas TV Special! There are 24 doors to open, each with its own 54-piece puzzle inside. It’s the busiest time of the year for Santa, not only because of all the presents he needs to deliver, but also because of the countless movies and TV...

Fiddlies, 3D printed animals, to fiddle with! Price is for one Fiddlie Design is sent randomly

A BOLD AND BITING SATIRE. WILL HAVE YOU GASPING TO THE FINAL PAGE — Nita Prose WICKEDLY FUNNY, BEAUTIFULLY WRITTEN AND FRIGHTENINGLY PERCEPTIVE — Abigail Dean INVENTIVE, ADDICTIVE, A WILD RIDE — Ashley Audrain SHOT THROUGH WITH HUMOUR AND LACED WITH DARKNESS — Clare Mackintosh The Stepford Wives meets The Handmaid's Tale — Hannah Deitch My name was Natalie Heller...

Window Designer - Bring amazing spiral Spirograph designs to your windows and mirrors! New Window Designer Tool - Press and hold the Window Designer tool firmly against a surface, and the Cyclex wheel makes it simple to draw intricate spiral designs! Can be compatible with other wet-erase markers. Fun for Kids - This Spirograph set is perfect for kids ages...

THE INTERNATIONAL BESTSELLING PHENOMENON'For anything to be truly good, there must be love in it. Nothing is what it's supposed to be if love is not at the core.' One morning, a stranger arrives in the town of Golden. No one knows who he is or where he came from…His name is Theo and he's arrived there by chance –...

For real life - Bluey and her family have landed! This Bluey Tonie Set includes Bluey, Bingo, and Muffin, each packed with their very best adventures. From Grannies and Duck Cake disasters to Bin Night, Takeaway trouble, and full-on Muffin mayhem, there’s something for every kind of little listener. Expect big laughs, big feelings, and a few “trifficult” moments along...

Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...