Drawing as Therapy
One of the difficulties with how our minds work is that we often cannot quite clearly see or know what is inside us. Art therapists have a longstanding tradition of prescribing image-making to prompt expression of feelings, often by asking people to draw, paint, or sculpt "how you feel." It is one of the fundamental approaches in the field that...HardbackSold OutMom, I Want to Hear Your Story
Show Mom Your Love and Appreciation by Giving Her the Gift That Tells Her Life Story.Mom, I Want to Hear Your Story is the perfect way Mothers can share the joys and triumphs of their lives while also creating a cherished legacy.Imagine reading about the details of her life and journey. Think of all you will learn about your Mom...PaperbackSold OutThe Daily Laws
Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses, and recognising strengths and weaknesses. The Daily Laws distils that wisdom into daily entries. Each entry delivers refined and concise wisdom from one of his books, in an easy-to-digest lesson that...PaperbackSold OutEmpty Your Backpack
In Empty Your Backpack, Sam Demma demonstrates that your dreams are within reach, and it's the beliefs you carry and the actions you take that determine whether you will achieve them. Demma provides a guide on how to move closer to your dreams faster than you ever imagined. He shows that by cultivating empowering beliefs while committing to consistent actions...PaperbackSold OutThe Hunger Habit
'Stop fighting with food and read this book!' - Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The Telegraph 'A game-changing plan to change your relationship with food.' - Annie Grace, author...PaperbackSold OutThe Epicurus Reader
The Epicurus Reader offers a comprehensive glimpse into the life and teachings of Epicurus through various texts and testimonies. TABLE OF CONTENTS: Introduction: Gain an understanding of the historical context and significance of Epicurus through a detailed introduction. The ancient biography of Epicurus: Discover the life story of one of the ancient world's most influential philosophers. The extant letters: Explore...PaperbackSold OutHow to Be a Calm Parent
Pre-order Sarah Ockwell-Smith's indispensable guide to more peaceful and enjoyable parenting. How to Be a Calm Parent is part self-help book, part parenting book; aimed at parents who know that they need to be calmer to raise well-adjusted, happy children, but who struggle with their own emotions and stress levels. How to Be a Calm Parent will include twelve chapters,...PaperbackSold OutFinding Your Balance
Anxiety is an extremely common mental health challenge, one that millions of people confront on a daily basis—in fact, it affects about 40 million American adults annually. This useful and accessible guided workbook gives readers a straightforward toolkit for reducing the anxiety in their everyday lives. With an array of original exercises teaching easily mastered techniques, readers will learn how...PaperbackSold Out3-Minute Positivity Workbook
Transform your life and thoughts in just a few minutes a day with the 3-Minute Positivity Workbook! Re-train your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practising positivity. Each writing prompt or activity included is designed to take only three minutes. Learn...PaperbackSold OutMotherkind
“Life changing” Red Magazine “An important and impressive book, that will change how you experience motherhood” Dr Julie Smith Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves. Based on years of research, proven transformational coaching tools,...PaperbackSold OutConfident and Killing It
‘If you've ever been dumped, fired or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that confidence is a practice and becoming intentional about my personal growth has helped me win the...PaperbackSold OutCalm Your Anxiety Journal
Calm Your Anxiety Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over. Anxiety affects millions of people and it's one of the most common mental disorders in America. So, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find...HardbackSold OutYou Will Find Your People
Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating your chosen family. Moore takes readers on a journey that examines and challenges the ideas of friendship we've seen in pop culture, answers every question you've ever had about friend breakups, and teaches us how...PaperbackSold OutWorking Identity
Strategies that successful career changers use - and how to make them work for you. Nearly all of us have entertained the notion of changing careers. Feeling burned out at work, unfulfilled, or just plain unhappy with whatever we're doing, we long to reinvent ourselves on a new and different career path. But how do we make this transition successfully?...HardbackSold OutWise
'Transformative . . . gripping . . . sincerely recommended' GUARDIAN'Frank Tallis is one of the most insightful psychologists of our time . . . Wise is for anyone, young or old, in search of happiness' JACK SYMES 'This is a rich and beautiful book' GWEN ADSHEAD, author of THE DEVIL YOU KNOWWe are living longer and our lifespan after...PaperbackSold OutThe Calm Workbook
Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride. Fortunately, a calm state of mind is not a divine gift. Even those of us...HardbackSold OutTattoo Wonderlands
Open the door into new worlds ready to complete and colour with the first colouring book from international tattoo artist Cally-Jo. Each spread in this original and surprising colouring book takes you into a different world or scene, from tropical floral glasshouses to mystical owls and whimsical lions, underwater treasures to ancient Japanese masks. Escape into your imagination as you...PaperbackSold OutPatchwork
"Love is a needle and thread, and I am the tapestry."Fall in love, break, and heal all over again in this stunning new poetry collection from Catarine Hancock, one of today’s most beloved voices in modern poetry. In this deeply emotional journey, Hancock captures the shifting tides of love—from the thrill of new beginnings and the ache of heartbreak to...PaperbackSold OutHow to Travel
Going travelling is one of the few things we undertake in a direct attempt to make ourselves happy—and frequently, in fascinating ways, we fail. We get bored, cross, anxious or lonely. It isn't surprising: our societies act as if going travelling were simple, just a case of handing over the right sum of money. But a satisfying journey isn't something...HardbackSold OutThe Science of Stuck: Breaking Through Inertia to Find Your Path Forward
'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.' Alex Howard, founder and chairman...PaperbackSold OutThe Retirement Word Search Puzzle Book
Stimulate your mind and enjoy your retirement with this refreshing collection of over 100 word search puzzles. Welcome to retirement! This is the perfect time to relax, unwind and keep your mind sharp—what better way to do that than with a word search? The Retirement Word Search Puzzle Book is packed with over 100 engaging puzzles designed to entertain, challenge,...PaperbackSold OutMind Over Grind
Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to maintain our lives, our homes, our nourishment, our recreational pursuits and it puts us often among like-minded people who share and appreciate our skills and achievements. No wonder we feel it...PaperbackSold OutBad Bitch
This fiery collection of bold quotes and empowering statements is the perfect gift for your best friend to remind her she's the baddest bitch around. Bring the bad bitch energy. Your bestie is a woman who holds her head high, stays true to herself, and doesn't take sh*t from anyone. She walks into every room like she owns it -...HardbackSold OutThe Way of Excellence
'A powerful alternative to burnout culture and digital distraction' CHARLES DUHIGG, author of the bestsellers The Power of Habit and Supercommunicators Are the conveniences and distractions of modern life undermining your personal growth and ability to realise your true potential? Each of us has an innate drive for progress and growth. It's why we feel alive and fulfilled when we...PaperbackSold OutBeneath My Feet
"Above all, do not lose your desire to walk: every day I walk myself into a state of wellbeing and walk away from every illness." — Soren Aaby Kierkegaard Duncan Minshull has always walked, and in the last twenty years, he has made use of it by writing and publishing books on the subject. He has described the whys, hows,...HardbackSold OutEdge of me
Monika Killeen is a psychotherapist and a lifelong student of human nature, exploring the effects of life’s pangs on the psyche — its search for joy and its trauma. Edge of Me is her third book, a work of literary non-fiction that weaves metaphysics through its narrator, an ancient witch. It's not a story of rescue but rather a lively...PaperbackSold OutThe Stories of Your Life
Fascinating, entertaining and deeply smart - Will Storr, bestselling author of The Status Game Featuring an updated introduction from the author. Wars, pandemics, Brexit, Elon Musk, the impending doom of our species, the enduring popularity of Ted Lasso - we live in confusing and uncertain times. Won't someone make it all make sense? In The Stories of Your Life, bestselling...PaperbackSold OutThe Tale of Toxic Positivity
The author of the hit parody The Panda, the Cat and the Dreadfully Teddy draws on the simple, idyllic world of Beatrix Potter to shed light on some of the most pertinent issues of our time. Beatrix, a refined and gentle lady, decides to relocate to the countryside to escape the chaotic city and exorbitant house prices of London, in...HardbackSold OutOvercome Your Anxiety
More and more people of all ages and walks of life are experiencing anxiety. It can be debilitating, affecting motivation and quality of life. With Overcome Your Anxiety, readers learn techniques for breathwork and other anxiety-calming behaviours that will help de-escalate when anxiety begins to mount. Readers will become more aware of their bodies and their signals of stress such...PaperbackSold OutI Dare You
Step into a life of courage and boundless potential with I Dare You: A Guide to Bold Living and Achieving Success in Every Area of Life. Authored by William Danforth, the visionary founder of Ralston Purina, this transformative book is more than a motivational read—it’s a challenge. Danforth dares you to awaken your physical, mental, social, and spiritual sides, unlocking...PaperbackSold OutHow to Find Love
Choosing a partner is one of the most consequential and tricky decisions we will ever make, and the cost of repeated failure is immense. How to Find Love explains why we have the 'types' we do, and how our early experiences give us scripts of how and whom we love. It sheds light on harmful repetitive patterns and the extent...HardbackSold Out50 Questions about the Law of Attraction for Beginners
50 Questions About the Law of Attraction for Beginners is your ultimate guide to understanding and applying the universal principles of attraction to transform your life. Whether you’re curious about the basics or eager to deepen your practice, this book offers clear answers to the most common questions about manifesting your desires. William Sanches, a seasoned expert in the field,...PaperbackSold OutInterpreting Dreams
Interpreting Dreams by Sigmund Freud is his most famous work and one of the most renowned books in modern European history, now published as a Penguin Modern Classic. Through a detailed examination of the universal phenomenon of dreaming, Freud uncovered a radical new approach to exploring the unconscious mind. He recognised that dreams represent a conflict and compromise between conscious...PaperbackSold OutScrew You Dolores
A funny, touching, endearing romp towards happiness by one of New Zealand's best-loved writers. In 1997, I wrote my first book about always being on a diet but never being thin. I wanted to call it Screw You Dolores after an anecdote that I felt summed up the attitude I wanted to promote, but my publisher at the time said...PaperbackSold OutHow to Retreat
A guide to help you rest, renew and restore your energy – however much time you have. What comes into your mind when you hear the word retreat? Meditation at a mountain monastery, or a trip to far-flung places? How to Retreat offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it's...HardbackSold OutThe Lie You Don't Know You Believe
If there was a core lie sabotaging your life, wouldn’t you want to know what it is? And wouldn’t you want to find the way to be free? Most of us have been living inside a lie so long it feels like the truth. It has quietly shaped our identity, our relationships, and even how we see God. Until we...PaperbackSold OutThe Grammar of Angels
'Ingenious… a glorious portrait of the great 15th-century prince of learning' Daily Telegraph 'A deeply fascinating, sui generis book by a brilliant scholar-writer, which uses the life story of a Renaissance prodigy to summon an angel-host of ideas, people and stories, all circling the question of language's ability to transcend the mortal realm' Robert Macfarlane, bestselling author of Underland Does...PaperbackSold OutThere Are Places in the World Where Rules Are Less Important Than Kindness
One of the most inspiring thinkers of our age transforms the way we think about the world with his reflections on science, history and humanity One of our most beloved scientists, a fearless free spirit, Carlo Rovelli is also a masterful storyteller. In this collection of writings, the logbook of an intelligence always on the move, he follows his curiosity...PaperbackSold OutStrangers
The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic 'Modern Love' essay in the New York Times and perfect for fans of Glennon Doyle. A MOST ANTICIPATED BOOK OF 2026 IN VOGUE, BBC, NEW YORK TIMES, W MAGAZINE, TOWN & COUNTRY 'A beautifully written eulogy for the loss of...HardbackSold OutRunnin' Down a Dream
An unconventional, no-bullshit guide to forging a rewarding career that matches your passions in the world-from leading venture capitalist Bill Gurley, based on his viral college talk Humans spend an estimated 80,000 hours of their lives at work. Shouldn't that time be spent doing something you love? How can you avoid the trap of career regret? Today, Bill Gurley is...HardbackSold OutOpen Socrates
From philosopher Agnes Callard, one of today's leading public intellectuals, comes a new and vibrant understanding of Socrates, his work, and his unique approach to learning The ancient Greek philosopher Socrates, perhaps the single most important figure in Western culture, is hidden in plain view. If his claim that 'the unexamined life is not worth living' has ceased to shock...PaperbackSold OutKnow Yourself
We may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.This book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script...HardbackSold OutGratitude
Oliver Sacks died in August 2015 at his home in Greenwich Village, surrounded by his close friends and family. He was 82. He spent his final days doing what he loved: playing the piano, swimming, enjoying smoked salmon - and writing. As Dr Sacks looked back over his long, adventurous life his final thoughts were of gratitude. In a series...HardbackSold OutFind Your Strength
This elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will help you heal emotional trauma and harness the benefits of your empathetic talents. If you often feel overwhelmed, burned out, and overstimulated, you're not alone. Some people are born highly sensitive to the emotions of others and to their surroundings, often to the...PaperbackSold OutCodependent No More
A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has helped to guide millions of readers towards the understanding that they are powerless to change anyone...PaperbackSold Out100 Speeches to Live By
Enlist the help of history’s great orators and discover speeches to guide, inspire and rouse ... whatever the occasion. These are speeches to live your life by. Be inspired by the words of Roger Federer if you're afraid of failing, find wisdom from Brené Brown if you feel disconnected from others, and take comfort in the words of Albert Einstein...HardbackSold OutWomen in the Picture
'I'm glad this book was written because it felt like the scales were falling from my eyes as I read it. Women will continue to be objectified in art and in popular culture, but the book sheds a generous amount of angry light on how we got here.' - The Herald A perfect pin-up, a damsel in distress, a saintly...PaperbackSold OutFocus is the New Gold
You can be as smart as Einstein, but if you fail to direct your attention to what is important, then what good is that high IQ? People who are focused are more alert, experience less stress, and worry less. Unfortunately, focus has become a rare commodity: our attention span has dramatically decreased over the past decades. Focus is the New...PaperbackSold OutDo Not Go Gentle
Is there a right to die? Is a system of assisted death really compassionate? Are we sleepwalking into a moral disaster? In Do Not Go Gentle, acclaimed writer and philosopher Kathleen Stock tackles one of the great debates of our time: should we set up a system of assisted death? With her trademark sharp thinking and dry wit, the bestselling...PaperbackSold OutA Calendar of Wisdom
Over the last fifteen years of his life, Tolstoy collected and published the maxims of some of the world’s greatest masters of philosophy, religion, and literature, adding his own contributions to various questions that preoccupied him in old age, such as faith and existence, as well as matters of everyday life. Banned in Russia under Communism, A Calendar of Wisdom...PaperbackSold OutThe Love Fix
A compassionate guide to finding love and meaningful connections in the digital age. Dating apps have completely altered the way we think and talk about our romantic lives. Swiping, situationships and shifting standards of communication have created an emotional gap between what we want and how we actually date, leading us to wonder if these apps are helping us find...PaperbackSold OutShibui
Discover shibui - the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolour illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to help readers embrace healthy ageing with joy and grace. Shibui introduces readers to a transformative Japanese approach to ageing that celebrates the subtle beauty, wisdom, and joy that emerge with...HardbackSold OutYes, You Can Wear That
Embrace your inner couture cutie and feel confident in wearing what you want and living out loud with these style tips and tricks from a plus-size, body-positive, and colourful content creator. Thank goodness in this modern era, we know that rocking a bikini or a pink power suit isn’t limited by our size, by our height, by our age. However,...HardbackSold OutThe Love Fix
A compassionate guide to the mentality of dating and how to find care, love and meaningful connections in the digital age. Swiping, situationships, ghosting... Dating is hard. Why is it so easy to make connections yet so hard to maintain them? Sex and dating journalist Rachel Thompson blends her decade-long investigation of love post-dating apps with expertise from mental-health professionals...HardbackSold OutSelf-Knowledge
In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: 'Know Yourself'. Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. Self-Knowledge takes us on a...HardbackSold OutPower Mood
Find a clear view of your own worth and be happy in your work—Power Mood can teach you how to do both. You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the...HardbackSold OutI Can Do It® 2025 Calendar
I Can Do It® 2025 Calendar is a page-a-day calendar filled with daily affirmations based on self-help pioneer Louise Hay's teachings. Discover your inner strength, peace, and self-love with daily affirmations from beloved spiritual author Louise Hay in this 2025 edition of her inspirational I Can Do It® calendar. Everything in your life is working out for your highest good....CalendarSold OutGood Vibes, Good Life Calendar 2025
This page-a-day calendar offers readers affirmations and positive inspiration for each day of the year. Based on the #1 Sunday Times bestseller Good Vibes, Good Life. From the #1 Sunday Times bestselling author and self-love writer Vex King, this motivational page-a-day calendar brings guidance into your home or workspace so you can welcome growth, gratitude, and good vibes all year...CalendarSold OutFinding Your Self at the Heartbreak Hotel
You can’t move past the breakup. You feel stuck in cycles of rumination and pain. This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves. We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering...PaperbackSold OutColor Me Wild West
Saddle up and bring the spirit of the frontier to your fingertips with Color Me Wild West. Step into a thrilling world where legendary outlaws, fearless sheriffs, high-noon showdowns, and peaceful prairie landscapes await your artistic touch. Each carefully crafted illustration captures the heart and soul of Western life, promising hours of imaginative fun for cowboys and cowgirls of all...PaperbackSold OutBe More Bonsai
Find peace, calm and serenity through the ancient practice of cultivating bonsai. Rooted in ancient Eastern philosophies, every part of a bonsai tree is symbolic of our life and experiences. A bonsai shedding leaves is symbolic of letting go of our material possessions; tending to the roots helps support and nourish the tree, much the same as our own beliefs...HardbackSold OutAnxiety
Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief... Too often, we bottle up our...HardbackSold OutHow to Understand Yourself
We spend our lives inside ourselves, and yet understanding our inner world remains one of our most complex challenges. This enlightening and practical book offers a collection of transformative psychological tests designed to illuminate the hidden dimensions of our psyches. Through a curated selection of 55 psychological exercises developed by various renowned psychologists and psychotherapists – from the revealing Word...HardbackSold OutAn Event, Perhaps
Who was Jacques Derrida? For some, he is responsible, at least in part, for the contemporary crisis of truth. For the far right, he is one of the architects of Cultural Marxism. To his academic critics, he reduced French philosophy to ‘little more than an object of ridicule’. For his fans, he is an intellectual rock star who ranged across...PaperbackSold OutThe Art of Flight
Two more tales of memory, nature, travel and collecting from the author of the Swedish bestseller The Fly Trap. Stories just begin. We rarely know where and almost never why. It doesn't matter. Nothing is certain any longer. I just want to shut my eyes, point at random and say, as a sort of experiment, that once, when I was...PaperbackSold OutHow to be a Better Tourist
Vacations are made of freedom. Pure freedom. Our busy lives, full of obligations, mean that vacations may be the only times we can do whatever we want, wherever we want. So just how weird is it that we all spend that precious time doing the same things? That we descend en masse on the same cities, cluster around the same...HardbackSold OutAugustine the African
Augustine of Hippo is one of the world's most influential theologians, an early Christian writer whose work shaped the course of Western philosophy. Born in Numidia in 354 CE, Augustine's African identity has long been painfully denied. But it was foundational to his thinking and faith. Drawing on original sources and the Augustinian texts themselves, world-renowned scholar Catherine Conybeare traces...HardbackSold OutHome, I’m Darling
How happily married are the happily married? Home, I'm Darling is a dark comedy about sex, cake and the quest to be the perfect 1950s housewife. Judy has Johnny's slippers waiting for him when he arrives home from work, the kitchen's clean, the rooms are aired... yet this is not the 1950s, but a 21st-century 'arrangement' agreed between the two...PaperbackSold OutThe Prophet and Other Tales
This classical work of philosophy has inspired readers around the world for generations.Upon its initial publication in 1923, Kahlil Gibran’s The Prophet garnered little acclaim, but it became a critical success in the 1930s and again in the 1960s when it inspired a generation of readers with its philosophical discussion on subjects such as love, friendship, beauty, and freedom. Gibran’s masterpiece of...PaperbackSold OutWhat Works with Adolescents Who Have offended
Promising, evidence-based practices in prevention and intervention work with adolescents involved with the youth justice system With scholarly discussions of theory, policy, and research defining the field, What Works with Adolescents Who Have Offended delivers the latest evidence-based practices in prevention and intervention work with adolescents involved with the youth justice system. This book explicitly addresses the evidence bases for...PaperbackSold OutThe Paradisiacs
Pascal Quignard delves into the uncanny bond between recognition and loss, outlining how our earliest experiences shape our longing for a paradise we can never reclaim. What if paradise was not a place we lost, but one we never truly knew? In The Paradisiacs, the fourth volume of the Last Kingdom series, Pascal Quignard meditates on the nature of paradise—not...HardbackSold OutLetter to Melania
In a text known as the Letter to Melania, or the Great Letter, Christian monastic philosopher Evagrius of Pontus (345-399) delivers a moving meditation on the power of language (spoken and written), the composition of humanity in light of the three persons of God, and the final restoration or apokatastasis when all creatures will be reunited with their creator. Evagrius...PaperbackSold OutDimensions of Property in Reproductive Economies
A study of property in transitional economies of reproduction. Besides reshaping human generativity, reproductive technologies such as IVF, egg donation, and surrogacy give rise to whole new value-creation systems and forms of ownership of the human body. The project is designed as a philosophical and sociological dual project with the aim of exploring discursive, institutional, and subjective processes of doing...PaperbackSold OutZig Zag
A science-backed method to maximise creative potential in any sphere of life With the prevalence of computer technology and outsourcing, new jobs and fulfilling lives will rely heavily on creativity and innovation. Keith Sawyer draws from his expansive research of the creative journey, exceptional creators, creative abilities, and world-changing innovations to create an accessible, eight-step programme to increase anyone's creative...HardbackSold OutYou’ve Got This
An empowering guide to help you live your best life by reframing anxious thoughts from clinical psychologist Dr Michaela Dunbar, founder of Instagram @myeasytherapy. You can live the bold, exciting life you want, but fear and anxious thoughts may be holding you back. Anxiety serves a purpose; it's a powerful tool when managed properly. It can help you to stay...HardbackSold OutYou Are Not Alone
Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental...HardbackSold OutWritings for a Liberation Psychology
"In your country," Ignacio Martín-Baró remarked to a North American colleague, "it's publish or perish. In ours, it's publish and perish." In November 1989, a Salvadoran death squad extinguished his eloquent voice, raised so often and so passionately against oppression in his adopted country. A Spanish-born Jesuit priest trained in psychology at the University of Chicago, Martín-Baró devoted much of...PaperbackSold Out