LYMPH & LONGEVITY
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
LYMPH & LONGEVITY
Learn how to boost your immune system, help prevent common medical conditions and increase longevity by keeping your lymphatic system healthy.
The lymphatic system has been one of the most misunderstood systems in our bodies. Until now.
Cardiothoracic surgeon Dr. Gerald M. Lemole explains why a healthy lymphatic flow aids our bodies in reducing toxins that contribute to disease and injury. In ten short chapters, Dr. Lemole demystifies the lymphatic system, describes how powerful it is and shows how to maintain a healthy lymph system to combat specific diseases and health problems - from heart disease to cognitive function to weight management.
Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes menus, recipes and information on supplements, as well as basic yoga and meditation guides.
Illuminating, informative, and practical, this essential guide is timelier now than ever as we continue to work to protect ourselves and our communities against COVID-19 and other viruses.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Lymph & Longevity by Dr Gerald M Lemole has been positively reviewed for its insightful exploration of the lymphatic system's crucial role in health and disease prevention. Critics appreciate its clear explanation of complex medical concepts, making them accessible to general readers interested in wellness. The book is commended for its practical advice on lifestyle choices that support lymphatic health, contributing to overall well-being and longevity.
Book Details
INFORMATION
ISBN: 9781472293978
Publisher: Headline Publishing Group
Format: Paperback / softback
Date Published: 06 January 2022
Country: United Kingdom
Imprint: Headline Home
Illustration: Black and white integrated diagrams
Audience: Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 20.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 300g
Pages: 240
About the Author
Dr. Gerald M. Lemole is a board-certified cardiothoracic surgeon, integrative physician and a pioneer in the study of lymph. He is a full professor of surgery at Temple University and Thomas Jefferson Medical College. In 1968, Lemole was a member of the surgical team that performed the first successful heart transplant in the United States. He lectures at medical centres and universities around the world and lives in Huntingdon Valley, Pennsylvania.
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