New Year, New You

Everybody speaks. But not everybody speaks on purpose. Whether you’re leading a meeting, raising a child, pitching an idea, or standing on stage, your words carry weight. Are you using your voice with intention? In Speak on Purpose, retired Command Chief Master Sergeant and speaker coach Lefford Fate helps you conquer fear, build confidence, and unlock the influence already inside...

Create a priceless keepsake of your child’s school years that you’ll both treasure for years to come. This DIY scrapbook prompts you to record favourite memories, goals, and achievements from your child’s school years, from kindergarten through twelfth grade. Each section includes space to journal about special events, favourite classes, and best friends. As your child progresses through their school...

Through raw storytelling, sharp insights, and a voice that feels like a trusted mentor and a drill-sergeant rolled into one, the author challenges readers to stop negotiating with their dreams and start executing. Find your purpose and chase it with everything you’ve got. Greatness Doesn't Care isn’t reserved for the privileged or the perfect. It doesn’t care where you come...

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset. Anxiety doesn’t need to be ever-present in your life. With Find Your Calm Anxiety Workbook, you’ll discover all sorts of useful techniques to help you cope with anxiety in both the short and long term. Mindfulness and breathing exercises, lifestyle changes, and building a...

This story literally has what it takes: the anecdotes, the insights and, most of all, the values to guide the next generation of entrepreneurs. — Mark Carney The real story of what it takes from a man who could turn dreams into realities. — Ray Dalio Candid, funny, and real, Steve offers wisdom and the gift of much-needed common sense...

The ultimate guide for young people looking to build long-term wealth in the stock market The New Money Strategy: The Modern Guide to Rational, Long-Term Investing is the ultimate strategy guide to help a new generation of investors harness the power of value investing and the stock market. In this book, Brandon van der Kolk, founder of the popular New...

A straightforward and hands-on guide with step-by-step instructions, tips, and techniques to connect with spirits. Connect with spirit guides, ancestors and deities through engaging exercises and insightful rituals that will help you unlock the mystical spirit world and the magic behind invisible energies. Whether you're a novice or an experienced practitioner, this book offers a treasure trove of knowledge and...

A luminous navigational map to align your mind, body, and spirit with the blueprint of your soul. Awaken the light of your authentic soul. Visionary creator, healer, and mentor Melanie Spears and spiritual artist Melissa Williams bring you a luminous navigational map to align your mind, body, and spirit with the blueprint of your soul. Each card will guide you...

Revolutionise how you care for your skin – these are the ultimate rules from the ‘Queen of Skincare’. Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back with Skin Rules – a ground-breaking guide to healthy skin. With over 400,000 copies of her previous books sold and her brand, Skin Rocks, becoming an award-winning global...

Journey into a world where love and magic intertwine in the Romantasy Colouring Book. This enchanting colouring book welcomes you into the realm of mythical creatures, alluring romance, and enticing characters. With 46 scenes to make you swoon, the Romantasy Colouring Book is perfect for fans of ACOTAR, Fourth Wing, and more. Each page offers a portal to a new...

The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. Make your emotions work for you, not against you. Do you feel like you aren’t good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you? Whatever you may feel, the...

Embrace your power through harnessing glamour! Blending the mystical with vintage charm, the Glamour Oracle infuses glamour into the everyday through self-care, beauty rituals, and intentional manifestation. The 36 cards and accompanying guidebook combine magic and aesthetics to reclaim glamour as an empowering spiritual force. This isn’t about vanity: it’s about channelling the divine by cultivating inner and outer radiance....

More energy today. Better health for life. For the Long Run gives you a personalised system for protecting your energy, resilience, and recovery, one habit at a time. The goal? Closing the gap between what you know you should do to feel your best — and the key actions that are actually practical and sustainable for the long term. Jessica...

Discover the magic of friendship with the Care Bears! Join the beloved Care Bears as they share the magic of friendship in this collection of sweet quotes and timeless words of wisdom. This adorable pocket-sized companion is filled with detailed illustrations in the classic Care Bears art style, perfect for fans or as a gift to remind a friend of...

With the drama of a novel, Untangling: A Memoir of Psychoanalysis tells the story of a turbulent and transformative psychoanalysis in this first-ever in-depth patient's account. Joan K. Peters’s story lays bare the inner workings of this complex treatment, which takes place behind closed doors, is rarely spoken about, and is largely unknown outside of professional circles. A polished, poetic,...

Val Walker's profound journey through trauma and spiritual exploration is both heart-wrenching and inspiring. This book beautifully captures the resilience of the human spirit and the transformative power of connection and awe. A must-read for anyone seeking healing and understanding. -- Shari Botwin, LCSW, author of Thriving After Trauma and Stolen Childhoods Val Walker's story of healing began in her...

Graticube: The Game of Abundance is a little game with a big heart that facilitates meaningful connection with friends, family, teams, and perfect strangers. It is based on the wisdom and bestselling works of Deepak Chopra, author and world-renowned pioneer in personal transformation. Experience your A-Game and unleash the power of play with this simple, portable conversation deck. This is...

In an AI world that can write, code, and design, what's left for humans? Everything that matters. The world is changing fast. Are you ready for what's next? Technical skills alone won't keep you ahead anymore. Creativity has now become the dividing line between those who will lead the future and those who will be automated out of it. Creativity's...

This rejacketed edition of a Quirk backlist favourite (65,000 net since 2006) will feature an invigorated interior design and a new cover emphasising Pantone's participation. Discover every vibrant aspect of your personality with this fascinating blend of astrology, numerology, and colour theory that offers exciting new insights about our lives and relationships. Including 366 perforated swatches so you can take...

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started. It’s time to get your breath back. Since tragic loss brought him to...

This book will help the reader get to know their unconscious mind through a series of exercises. Results will serve all curious readers well, especially psychotherapists, writers, artists, actors, and others working in the world of creativity. It is important for all of us to achieve a deeper understanding of who we are, with the satisfaction that commonly comes with...

Your Only Limit Is You is a little book packed with kick-ass quotes and empowering statements that will inspire you to shoot for the stars and achieve your goals! It may be small in size, but this book packs a punch of motivational energy. Perhaps you're feeling down, you've experienced some setbacks, or maybe you're just not sure you have...

Napoleon Hill's Original Best Selling Motivational Classic, AND MUCH MORE! Napoleon Hill's all-time classic of successful living is a must-read—and lifetime companion—for anyone who wants to break away from depleting fears, limiting patterns, and unfinished plans to step into a life of dynamism, achievement, and true prosperity. BUNDLE INCLUDES BONUS OF 3 ABRIDGED NAPOLEON HILL CLASSICS: Think Your Way to...

Turn volatility into your competitive edge with research-backed strategies to thrive in AI-driven, fast-changing careers. You were told to follow a plan - pick the right major, land the right job, and climb the ladder. But the world doesn't work that way anymore - if it ever did. AI is upending industries, career paths are unpredictable, and instability is the...

For the past 20 years, Ally Bogard has travelled the world and spent tens of thousands of hours guiding people on the journey back to who they truly are, the core of their being. She has helped thousands of people through loss, heartbreak, trauma, and life changes. In The Quiet Teachers, she gives words to the most valuable teaching of...

Conflict is an inevitable part of life, knowing how to deal with it is key. Looking for a flash of inspiration to solve a tricky problem? Want some tried and tested tactics to help you gain the upper hand in a sticky situation? You need The Little Art of War Book, a collection of over 170 quotes drawn straight from...

Achieve your back-to-the-land dreams without breaking the bank Build your homesteading dreams with all the affordable DIY innovations, tips, and stories you need to successfully launch you on a path to self-sufficiency. Raise and grow your own food, connect with nature, and consume less while producing more! The Frugal Homesteader is a fun, inspirational, and educational guide filled with a...

Awaken the joy of creating useful things from nature's resources with The Art of Bushcraft. Many have forgotten how to use the resources of nature to produce the things we need in our daily lives. The Art of Bushcraft introduces this forgotten skill to both beginners and more experienced bushcrafters, with more than fifty different projects using wood, leather, clay,...

Nutrition expert, Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a "buyer beware" industry. Supplements Exposed strips away layers of deception to reveal the truth about what millions of supplement users each year have taken for granted. For the first time, you will learn how: Nearly all supplements sold are...

Management teams at all levels, and individual team members in particular, are often disengaged and disconnected from the management function itself. Statements such as, "we lack common goals or they are unclear", "I have no influence", "I am not listened to nor taken into account", and "I do not feel valued – actually, nobody does", are commonplace. The authors argue...

Management teams at all levels, and individual team members in particular, are often disengaged and disconnected from the management function itself. Statements such as, "we lack common goals or they are unclear", "I have no influence", "I am not listened to nor taken into account", and "I do not feel valued – actually, nobody does", are commonplace. The authors argue...

We live in a highly litigious world. As you live your life, you must keep your guard up. As you grow your wealth, you must protect it. For those who don't, predators await, and their attorneys will use every trick in the toolbox to get at—whether large or small—your unprotected assets. Start Your Own Corporation educates you on an action...

Silence Your Inner Critic invites individuals experiencing self-doubt to embark on an epic quest to rise above their greatest adversary—their Inner Critic. This transformative guide weaves the exhilarating elements of superhero comic book lore with practical psychological insights, empowering individuals to reclaim their hero's journey from the clutches of self-criticism. Opening with an exploration of how past experiences, societal expectations,...

We live in a time of uncertainty about relationships. We search for The One but find ourselves staying single because nobody measures up. We long for a happily-ever-after, but breakup after breakup leaves us bruised and confused. Rewriting the Rules: An Anti Self-Help Guide to Love, Sex and Relationships is a friendly guide through the complicated—and often contradictory—advice given about...

We live in a time of uncertainty about relationships. We search for The One but find ourselves staying single because nobody measures up. We long for a happily-ever-after but break-up after break-up leaves us bruised and confused. Rewriting the Rules: An Anti Self-Help Guide to Love, Sex and Relationships is a friendly guide through the complicated—and often contradictory—advice that's given...

Navigate Teen Challenges with Clarity. Follow therapist and parenting coach Cathy Cassani Adams' empowering advice to help your teenager follow their happiness in an evolving society. Restoring Our Girls is an empowering book for girls ages 12-25 and their parents to use when facing tough situations in today's world. With professional insight on society's impact on young womanhood and ways...

A philosopher's personal meditation on how painful emotions can reveal truths about what it means to be truly human Under the light of ancient Western philosophies, our darker moods like grief, anguish, and depression can seem irrational. When viewed through the lens of modern psychology, they can even look like mental disorders. The self-help industry, determined to sell us the...

Want to learn more about moon spells, phases of the moon, Wiccan spells, and other aspects of the Wiccan religion? Moon Spell Magic is intended to be a practical and inspirational handbook for making magic, with spells for each day of the week: Rituals for romance Seasonal sacred energy altars Secrets for money magic And everything in between The wisdom...

Any woman can look and feel lovely, regardless of her age, bank balance, or pant size, and Looking Good . . . Every Day defines a simple yet sophisticated standard for women to determine exactly which clothes and accessories will showcase their unique beauty. The "points of connection" method explains that the more characteristics that exist in common between a...

Life is short, so make it whimsical! Wendy Conklin built her chair upholstery hobby into a multi-six-figure brand by breaking conventional rules and tapping into her own creative potential. Now, she's sharing her strategies in Life Whimsy to help people bring more creativity to the way they think, play, and work. Filled with inspiring photos and insightful advice, ranging from...

Retirement is a comma in our lives, not a full stop. Life After Work looks at the psychological, emotional and wellbeing issues that surround this complex and important transition in life. This book suggests that retirement is a life stage over which we may have greater control than previously thought; it no longer has to be the case that retirement...

Inspired by the adventures of world travellers but unwilling to rack up her fossil fuel consumption, Elspeth sets out with a deep curiosity to explore the world that exists in her own garden. Told over the course of four seasons, Journeys to the Nearby is inspired by the beauty in the small moments of discovery. After spending the winter holidays...

Studying architecture is hugely exciting and rewarding. It entails developing design skills, problem-solving abilities, and tapping into creativity, as well as acquiring cultural, technical, and professional knowledge. How to Thrive at Architecture School is the go-to guide for students throughout their architectural education. It introduces architecture students to all they need to know to get on an architecture course, thrive...

Ever caught a spouse, business partner, parent, boss, or child brazenly lying? What if you could tell someone was lying, just by listening and observing? Let decorated military interrogator, Gregory Hartley, show you how to do it. How to Spot a Liar was the first book to give you the tools to figure out what's really going on— to gain...

The classic Harvard Business Review articles every manager and aspiring leader should read—and share with their teams—from such bestselling Harvard Business Review authors as Peter Drucker, Clayton Christensen, John Kotter, Daniel Goleman, Jim Collins, Gary Hamel, W. Chan Kim, Renee Mauborgne, and many more. Each compact book represents the most important ideas on management, leadership, and life. Build your professional...

‘Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.’ - Benedict Cumberbatch We all go...

Deepen and enhance your personal insight with this stunning deck that fuses traditional tarot wisdom with the transformative energy and power of crystals. Anchored in the tradition of the Rider-Waite tarot deck, Crystal Keys Tarot pairs the symbolism of the cards with the colourful imagery of powerful crystals from all over the world. Each card, beautifully rendered as if seemingly...

BOTANICA: Full Bloom marries the tradition of Tarot to a lexicon far more ancient: the natural vocabulary of life on Earth. Find purpose, peace and possibility in this fully painted Tarot deck about the language of flowers, now newly expanded with an Oracle deck of pollinators and seed carriers. In this gorgeously illustrated artist's deck, creator Kevin Jay Stanton explores...

A beloved psychic medium teaches us how to connect to Spirit and realise the most authentic version of ourselves in order to live more fully and love more deeply. Mediumship, Travis Holp says, is like singing: we can all do it, but it comes more naturally to some. In this warm and inspiring guide, he invites us to open our...

For anyone with big dreams, 52 Cards to Manifest is the perfect tool for making them happen. This deck of inspiring cards creates a path for taking desires from the intangible to the physical through a daily practice that cultivates abundance, focused intentions, and self-knowledge. Draw one card a day for inspiration and guidance on the path to successful manifestations,...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the ‘glow-up’ (read: weight loss) that will bring true happiness. But...

A lighthearted, inspiring, and timely look at the daily challenges and triumphs nurses face—all while reminding nurses exactly why they continue to work on the frontline. Being a nurse is not an easy task. From the endless hours battling COVID-19 to an often-times stressful work environment to those delightful patients who always insist they somehow know more than the medical...

With 1,001 questions asking everything you never knew you didn't know about yourself, this guided journal encourages exploration into the curious corners of yourself. This is Me can be an informative read for others or an informative writing journey for you. Broken up into four sections—About Me, A Little History, The Present is a Present, and Looking Forward to the...

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can’t always predict, control, or eliminate triggering events, you can limit the impact these events have...

Comedian-turned-motivational speaker shows how our obsession with money is stopping us from living our dreams. 'I can't afford that.' 'Now's not the right time... I need to save money.' 'Quit my job? Are you nuts?!' Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money—the desire for...

Maximise your professional and personal potential with this “delightful, actionable guide” (Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable) that distils the wisdom of the zodiac into three distinct types and provides advice for each, from the renowned astrologers to the stars Ophira and Tali Edut, a.k.a. The AstroTwins. Did you know that astrology can unlock...

WATERSTONES' BEST BOOKS OF 2023: BIOGRAPHY The last book from bestselling author and advocate Wendy Mitchell ‘This beautiful book will give hope and courage to many people. An uplifting and courageous read’ KATHRYN MANNIX 'Anyone who reads Mitchell’s work can only admire her passion, her energy and her extraordinary courage' SUNDAY TIMES Wendy Mitchell doesn’t fear anything anymore. After her...

Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery. When she was told that her life expectancy could be as low as twenty-five if she did not stop drinking, Lauren felt absolutely nothing – then the...

From the creators of the celebrated Instagram @MyTherapistSays comes this humorous colouring book based on popular memes from their account to help you relax and de-stress from all of life's ups and downs. Take a break from the screens without letting go of the content you crave. With over 50 colouring book pages on Relationships, Dealing with People, Adulting, Lack...

Create a time capsule of memories with a keepsake that can be shelved like a book and checked out later. My Memory Library (Kit): Record Your Life on Date-Stamped Cards is for those who want to collect experiences rather than things. Perfect for keeping life's events in one tangible place and a great gift for any milestone occasion, this book-shaped...

For the maths-phobic, this 2nd edition of the best-selling How to Master Nursing Calculations is ideal practice for learning key numeracy skills. The perfect companion for your training and in the first few crucial years of your career, it builds your competency through practice, revision, and everyday examples. Contents include a review of the basics, clear illustrations of instrument scales,...

Nowadays it seems like everyone wants to be successful, but how many of us actually feel it? We may know that true success is found in following the one who made us. And yet, in our increasingly polarised and comparison-rife world, many of us find our hearts yearning for an ever-elusive 'success': in money and power, in influence and accolades....

In his bestselling book Emergence, Derek Rydall helps you throw aside the self-help books and recognise one simple, radical truth: the answer is already in you. The harder we try to change, the deeper in the hole we get. We find a new partner but have the same old fights. We strive for an ever-bigger paycheck but end up broke...

In the ten years since its electrifying debut, Elizabeth Gilbert’s Eat Pray Love has become a worldwide phenomenon, empowering millions of readers to set out on paths they never thought possible. In this candid and captivating collection, nearly fifty of those readers – as diverse in their experiences as they are in age and background – share their stories. Eat...

Questo articolo è acquistabile con il Bonus Cultura e/o Carta del Docente quando venduto e spedito da Amazon. Sono esclusi prodotti di Venditori terzi del Marketplace. Il Bonus è strettamente personale e può essere utilizzato esclusivamente dal suo titolare: Termini e condizioni Quante volte è successo di sentirti frainteso dal tuo interlocutore? Avresti voluto spiegarti meglio, ma le parole ti...

A key reference that explains the foundations of successful plant management and maintenance planning, Audel Managing Maintenance Planning and Scheduling is an ideal on-site guide for plant personnel. This invaluable reference shows how to implement preventive and predictive maintenance strategies while avoiding the problems and downtime that come with repairing equipment only when it fails. With detailed coverage of the...

Learn to draw and use simple line art to create your own inspired, meaningful illustrations. Beginning with an introduction to basic tools and materials, including pencils, pens, inking tools, watercolour, and markers, artists will discover helpful tips and techniques for beginning drawing skills, layout and composition, hand-lettering, and working with colour. Follow along with easy, step-by-step drawing tutorials as you...

A Little Bit of Faith is the perfect daily devotional for women seeking to inject their mornings with hope, faith, and positivity. Providing 365 bite-sized affirmations, Katie Piper encourages us to see that heartbreak and hardship can become fuel for your fight. Whatever life has thrown at you lately, you can fall countless times and still get back up again...

Relax and have a little fun with your favourite amphibian by matching 25 pairs in this sweet and simple memory game! The Little Frog is known for its gentle words of support and self-care, as well as an endless collection of stylish shoes! This matching game is an invitation to put down the screens, tune out the world, and enjoy...

The official 1,000-piece jigsaw puzzle featuring your new best friend: the Little Frog! The Little Frog inhabits a cosy world of soothing scenery, and they explore it all while wearing an endless collection of stylish shoes! With this high-quality, 1,000-piece jigsaw puzzle, you can join this adorable amphibian in a mindful activity that takes you on an adventure across land,...

Make your life a message of hope, love, and purpose. No matter what crises may threaten the world, you can live in harmony with your highest ideals and help others to do the same. This practical and inspiring book, a classic from a much-loved spiritual teacher, shows how. You can find harmony with yourself by gaining mastery of your internal...

Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you’re encouraged to see anxiety for what it really is—an inner hero....

100-PIECE PUZZLE: This uplifting 100-piece jigsaw would make the perfect gift for anyone in need of a positive pick-me-up and enjoys puzzle solving and imaginative thinking. COLOURFUL ARTWORK: The puzzle features a bright, colourful and attractive design that's guaranteed to be enjoyed by anyone with a creative side. SCREEN-FREE FUN: Jigsaw puzzles are a great screen-free activity which can improve...

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped— for better or worse—by our families, culture, and personal history. It illustrates how unconscious, unhealthy...

Rediscover the lost ancient mystery teachings of the Cosmic Womb. 2017 Nautilus Silver Award Explains how each of us has a holographic blueprint of the Womb of Creation, our spiritual Womb. Offers practices to help awaken your spiritual Womb, experience the Womb of God within, and activate the Womb’s sacred magic of creation and manifestation. Looks at the power of...

You will never understand why you're here if you don't know the One who brought you here. You will never understand why you were blessed with something if you don't know what it means to be a blessing yourself. You will never understand why you're in pain if you don't believe in the virtue of patience. You will never make...

Learn how to de-stress, relax and connect with the wildness you can find on your doorstep even in urban and suburban settings. Increasing workload, nervous tension, trouble sleeping? Wondering whether there is more to life? You’re not having a mid-life crisis. Like so many others, you are feeling the call of the wild. Today’s urban living makes it easy for...

A thoughtful guide to navigating transition and impermanence rooted in the Tibetan Buddhist tradition of bardo In a world where nothing lasts forever, how do we live? Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And woven into that change is loss: loss of what was or is or what could have...

They Don’t Teach This at School is a fully illustrated, practical guide full of essential skills and knowledge that school didn’t prepare us for. ‘We all learned how to take tests at school, but then we went out into the world and found ourselves underprepared! And the worst thing anyone can feel is helpless. So I’ve filled this book with...

Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients. Using vivid case examples, practical exercises, personal anecdotes, and inspiring stories, The Upside of OCD shows sufferers and therapists the creative powers...