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Choosing Presence

How to Access God's Peace and Release Fear, Anxiety, and Stress
By Jim Heaney
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Choosing Presence by Jim Heaney draws on the timeless wisdom of Brother Lawrence's The Practice of the Presence of God to explore how cultivating presence can alleviate stress, anxiety, and compulsive negative thinking. Integrating Christian scripture, insights from spiritual thinkers, social sciences, and personal experience, Heaney offers a clear, accessible approach to sustaining a vibrant inner life. The book includes practical tools such as spiritual intentions, guided breathing practices, and reflective questions to support readers in developing this transformative practice.
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Format: Paperback / softback
$4800

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in Christian spirituality, mindfulness, and practical guidance for deepening their spiritual life. It suits those seeking to reduce stress and cultivate inner peace through faith-based practices.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

"All we have to do is to recognize God as being intimately present within us." - Brother Lawrence

Brother Lawrence's seventeenth-century spiritual classic The Practice of the Presence of God showed how cultivating presence can be the salve to stress, anxiety, worry, and fear, all of which continue to plague us today. Now, in this contemporary complement to Brother Lawrence's work, author and contemplative teacher Jim Heaney explains in clear, accessible language why presence is essential to connecting to and sustaining a vibrant inner life.

Drawing on Christian scripture, spiritual luminaries from the Christian tradition, the social sciences, and personal experience, Choosing Presence thoroughly explores why this practice is so effective at alleviating compulsive negative thinking, and offers a practical guide to incorporating it into your own life.

With an emphasis on action, each chapter includes:

  • A spiritual intention to help bring in stillness and connect with God's spiritual energy
  • A step-by-step guided breathing practice
  • Three questions to help you gauge your progress

Choosing Presence also includes a detailed question-and-answer section that will help you overcome common obstacles to practicing presence. The book's free companion app, Practicing Presence-A Christian Way, will assist you in deepening your commitment.

Book Details

INFORMATION

ISBN: 9781618521262

Publisher: Red Wheel/Weiser

Format: Paperback / softback

Date Published: 28 January 2020

Country: United States

Imprint: Turning Stone Press

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Width: 133.0mm

Height: 215.0mm

Weight: 250g

Pages: 158

Collections

Jim Heaney Mindset & Self Help New Year, New You Non-Fiction Religion & Spirituality Self-Help & Personal Development

About the Author

Jim Heaney has been teaching the practice of presence from a Christian perspective for over twenty years, encouraging people of all ages to incorporate the practice into all areas of their lives-professional, relationships, sports, arts, health, and more-for greater spiritual and physical well-being. He is the founder of Electronic Waveform Labs, manufacturer of the H-Wave device, the premier modality in the drug-free treatment of chronic pain. Jim lives with his wife, Patricia, in Huntington Beach, California.

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