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Find Your Calm
Activities to help when you're feeling anxious
Series: Thoughts and Feelings
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Format: Paperback / softback
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Find Your Calm
$1800
$1899
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
This sensitive, empathetic activity book is perfectly designed to help children discuss and process their feelings.
Developed in consultation with professional child psychologist Dr. Katie O'Connell, this selection of 30+ drawing, colouring, and puzzle-solving activities offers a chance for all children to explore and express emotions in a safe way.
Accompanied by wonderful full-colour illustrations, these activities include:
- Drawing around your hand and writing five things that make you calm on the fingers.
- Writing calming phrases on slips of paper and putting them in a jar to pull out when needing reassurance.
- Making a list of the sounds you hear in nature.
Each fun activity builds resilience, releases inner calm, improves understanding of emotions, and encourages positivity. Perfect for kids aged 6+.
About the Series: The beautifully illustrated Thoughts and Feelings series allows children to understand and express their emotions through a series of practical activities and write-in exercises, devised by childhood development experts.
Series: Thoughts and Feelings
View all-
Find Your Calm
This sensitive, empathetic activity book is perfectly designed to help children discuss and process their feelings. Developed in consultation with professional child psychologist Dr. Katie O'Connell, this selection of 30+ drawing, colouring, and puzzle-solving activities offers a chance for all children to explore and express emotions in a safe way. Accompanied by wonderful full-colour illustrations, these activities include: Drawing around...Paperback$1800Elsewhere:$1899Unit price /UnavailableIn StockShips today -
Find Your Happy
This wonderful activity book includes 30+ activities so that kids can colour, doodle, and puzzle their way to being happy, calm, and confident. These activities have been devised by childhood development expert Dr. Katie O'Connell, and are perfect for parents, caregivers, teachers, therapists, and youth leaders who want to help children leave behind their worries. Accompanied by beautiful watercolour illustrations...Paperback$1800Elsewhere:$1899Unit price /UnavailableAvailableShips in 1 week
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Find Your Calm is praised for its engaging approach to teaching children emotional regulation through relatable stories and colourful illustrations. Readers appreciate its incorporation of therapeutic techniques to help young ones manage anxiety and stress. Many find it a valuable resource for parents and educators looking to support children’s emotional development.
Book Details
INFORMATION
ISBN: 9781789506488
Publisher: Arcturus Publishing Ltd
Format: Paperback / softback
Date Published: 23 March 2020
Country: United Kingdom
Imprint: Arcturus
Illustration: Paperback
Contributors:
- Illustrated by Mel Howells
Audience: Children
DIMENSIONS
Spine width: 6.0mm
Width: 230.0mm
Height: 260.0mm
Weight: 319g
Pages: 96
Collections
Activity Books and Kits
Best Sellers at Book Hero
Children's Books
Children's Picture Books
Children’s & Teenage Non-Fiction
Children’s, Teenage and Educational
Dr. Katie O'Connell, Phd LP
Drawing, Colouring and Painting Books for Kids
In Stock Books
In stock Children's Books
In Stock Kid's Books
Lisa Regan
Series: Thoughts and Feelings
Stocking Stuffers
About the Author
Dr. Katie O'Connell is a child clinical psychologist, family and community educator, and independent consultant. She specializes in early childhood development and the neuroscience of attention deficit disorder, learning issues, anxiety and depression, and related psychological conditions. Dr. O'Connell earned her bachelor's degree in Psychology and Writing-Intensive English from Marquette University in 1990, and her Master's and PhD degrees in Child Clinical Psychology from DePaul University in 1996. She completed her clinical training at the University of Chicago. She currently serves on the Board of Trustees of the Walnut Hill School For The Arts.
Lisa Regan is the author of more than 200 published titles, including puzzle books, children's reference, licensed characters and curriculum-linked workbooks.
Mel Howells has been drawing seriously since the age of seven when she discovered she could draw horses legs. She worked as a bookseller and in publishing but always preferred doodling. She draws using ink, watercolour and scratchy dip pens.
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