There Is Nothing Wrong With You

Name: There Is Nothing Wrong With You
Brand: Unknown
SKU: 9780971030909
Price: 34.99 NZD
Availability: InStock

By Huber C

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Summary

There Is Nothing Wrong With You by Huber C explores the roots and mechanisms of self-hate, offering insight into recognising and overcoming it. The book delves into various manifestations of self-hate such as taking blame without credit, holding grudges, and striving for perfection. It also examines its influence on addiction, abusive cycles, and the illusion of control. Practical guidance is provided through developing a meditation practice aimed at freeing readers from harmful self-beliefs.
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Format: Paperback / softback

$34⁹⁹

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There Is Nothing Wrong With You

$34⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in Religion & Spirituality, personal growth, and overcoming negative self-perceptions through mindful practices.

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.

Description

There Is Nothing Wrong With You reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect.

This book explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.

Book Details

INFORMATION

ISBN: 9780971030909

Publisher: Keep it Simple Books,U.S.

Format: Paperback / softback

Date Published: 01 October 2001

Country: United States

Imprint: Keep it Simple Books,U.S.

Edition: Revised edition

Illustration: b/w illus

Audience: General / adult

DIMENSIONS

Weight: 250g

Pages: 264

Collections

Huber C Non-Fiction Religion & Spirituality

About the Author

Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.