120,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

Overnight NZ-wide delivery πŸš€ Auckland Bookstore β€’ Open 7 days, 8:30am–5pm

Emotional Inheritance

A Therapist, Her Patients, and the Legacy of Trauma
4.22 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 5,041 ratings, 490 reviews)
Brief Description
THE INTERNATIONAL BESTSELLER 'A powerful, lucid, deeply empathic exploration of the legacy of generational trauma' Dani Shapiro, author of Inheritance 'Atlas's heady and beautiful book offers much insight, as well as tools for beginning to unpack the stories we're living, stories that aren't actually ours to... Read More
Format: Paperback / softback
$2799
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

A vivid exploration, through a psychoanalytic lens, of the buried traumas that hold us back and interfere with our lives.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

THE INTERNATIONAL BESTSELLER

'A powerful, lucid, deeply empathic exploration of the legacy of generational trauma' Dani Shapiro, author of Inheritance

'Atlas's heady and beautiful book offers much insight, as well as tools for beginning to unpack the stories we're living, stories that aren't actually ours to live' Oprah Daily

Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise and can keep us from living to our full potential.

In this transformative book, award-winning psychoanalyst Dr Galit Atlas draws back the veil on the legacy of intergenerational trauma. Entwining the stories of her patients, her own stories, and decades of research, she shows how the people we love and those who raised us live inside us - how we take on their emotional pain - and she helps us identify the links between our life struggles and the emotional inheritance we all carry. For it is only by following the traces those ghosts leave that we can truly change our futures.

Book Details

INFORMATION

ISBN: 9781780726083

Publisher: Octopus Publishing Group

Format: Paperback / softback

Date Published: 14 March 2024

Country: United Kingdom

Imprint: Short Books Ltd

Audience: Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 12.0mm

Width: 126.0mm

Height: 196.0mm

Weight: 170g

Pages: 240

About the Author

Galit Atlas is a psychoanalyst and clinical supervisor in Manhattan. She is a faculty member of the New York University Postdoctoral Program in Psychotherapy & Psychoanalysis. As an essayist and author, Atlas has published numerous articles and book chapters that focus primarily on gender and sexuality. Atlas served on the board of directors of the Division of Psychoanalysis of the American Psychological Association. She is the recipient of the Andre Francois Research Award and the NADT Research Award.

Also by Galit Atlas

View all
  • Emotional Inheritance
    Galit Atlas deftly shows why the hurts and stuckness that can plague us can be faced and, yes, dissolved. Contemporary psychoanalysis at its best. - Susie Orbach, author of Fat Is a Feminist Issue Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from...
    Hardback
    $4999
    Available
    Ships in 4-6 weeks
  • Come Closer
    Pre-order
    Come Closer
    Through intricate storytelling, psychoanalyst Galit Atlas unpicks the extraordinary link between our childhood wounds and our later intimate relationships, to help us transform pain into power and develop deeper connections. A masterwork by one of the great thinkers of our time. - Dani Shapiro A deliriously smart and empathetic book that makes a match between the way you love and...
    Paperback
    $4500
    Pre-order
    Out 19 Jan 2027

More from Philosophy & Psychology

View all
  • Atomic Habits
    Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether it’s performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...
    Paperback
    $3199
    Elsewhere:
    $4000
    In Stock
    Ships today
  • Strangers
    The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic Modern Love essay in the New York Times and perfect for fans of Glennon Doyle. "A beautifully written eulogy for the loss of a relationship" β€” Joyce Carol Oates How do we go on when a loved one betrays us?...
    Paperback
    $3299
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • Mauritau
    New Release
    Mauritau
    A journal to find balance with the 12 states of Mauri. Mauri is the pulse of wellbeing - the spark that makes you uniquely you. In Mauritau, clinical psychologist Jessica Gerbic introduces the 12 states of Mauri and shows how intentional awareness can guide your sense of balance across mind, body, spirit, environment and whānau. From Mauri Oho, a sudden...
    Hardback
    $3099
    Elsewhere:
    $3799
    (1)
    In Stock
    Ships today
  • Aroha
    Aroha by Dr Hinemoa Elder is an enlightening exploration of timeless Maori wisdom, intricately woven into a contemporary context. This top-selling non-fiction title from New Zealand in 2021 introduces readers to 52 traditional Maori proverbs, known as whakataukΔ«, each offering a profound lesson for every week of the year. Dr Elder, a respected Maori psychiatrist, delves into these powerful sayings...
    Hardback
    $2400
    Elsewhere:
    $3000
    (1)
    In Stock
    Ships today
  • Better Never Stops
    New Release
    Better Never Stops
    The Art and Science of Continuous Improvement From delinquent to doctor, Paul Wood knows first-hand how far we can take our lives if we address what holds us back. At the age of 18, Wood was sent to New Zealand's toughest prison. Almost 11 years later, in 2006, he walked out a free man, escaping his past and becoming a...
    Paperback
    $3199
    Elsewhere:
    $3999
    (1)
    In Stock
    Ships today
  • Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. β€˜Essential reading for anyone who...
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • The Body Keeps the Score
    The Body Keeps the Score by Dr Bessel van der Kolk is a compelling and compassionate exploration of the deep-seated impact of trauma on the human body and mind. This groundbreaking work delves into the complex causes of trauma and paints a vivid picture of the revolutionary treatments that are enabling countless individuals to reclaim their lives filled with purpose...
    Paperback
    $2400
    Elsewhere:
    $3000
    In Stock
    Ships today
  • The Winner's Formula
    The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...
    Paperback
    $3199
    Elsewhere:
    $3999
    In Stock
    Ships today
  • The Boy, The Mole, The Fox and The Horse
    The Boy, the Mole, the Fox and the Horse by Charlie Mackesy is a profound exploration of life’s universal lessons, delicately illustrated and rich with narrative depth. This heartfelt story introduces readers to four unlikely friends: a curious boy, a tiny yet thoughtful mole, a wary fox, and a wise horse. Together, they find themselves traversing challenging and sometimes treacherous...
    Hardback
    $4000
    Elsewhere:
    $4500
    (3)
    In Stock
    Ships today
  • Inside the Box
    How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling author of Range. We live in a world that gives us seemingly infinite choices and values freedom above all else. We have an unprecedented number of options regarding what to do, who to be and how to spend our time....
    Paperback
    $3000
    Elsewhere:
    $3900
    In Stock
    Ships today
  • Tell Me Where It Hurts
    Leading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain We can move the dial on pain Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one of us will escape. But what if everything you...
    Hardback
    $6500
    In Stock
    Ships today
  • Don't Believe Everything You Think (Expanded Edition)
    In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own...
    Paperback
    $2800
    Elsewhere:
    $3500
    (1)
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.