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Practicing Positive CBT

From Reducing Distress to Building Success
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Practicing Positive CBT: From Reducing Distress to Building Success introduces a fresh therapeutic approach by integrating traditional Cognitive Behavioural Therapy with Positive Psychology and Solution-Focused Brief Therapy. This method shifts therapy's focus from problems and difficulties towards clients' strengths and successes, fostering a more optimistic and empowering environment for both client and therapist. The book covers theory, practical applications, and includes numerous stories, exercises, and case studies to enhance understanding.
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Format: Paperback / softback
$8599
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for therapists, counsellors, and mental health professionals interested in innovative CBT approaches that enhance client motivation and cooperation while achieving effective results more efficiently.

Book Hero thinking about your next read

Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy.

By shifting the focus of therapy from what is wrong with clients to what is right with them and from what is not working to what is, Positive CBT creates a more optimistic process that empowers clients and therapists to flourish.

Key benefits include:

  • Increases client motivation and collaboration; allows therapeutic outcomes to be achieved in shorter timeframes and in a more cost-effective way.
  • Covers theory and applications, and provides a wide range of stories, exercises and case studies.
  • The author has a uniquely broad knowledge and experience as a therapist and trainer of CBT, PP, and SFBT.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Behavioural & Cognitive Psychotherapy praised the book as a refreshing read that emphasises the importance for clinicians to continually reassess their methods, promoting positive psychological wellbeing beyond mere symptom relief.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781119952695

Publisher: John Wiley and Sons Ltd

Format: Paperback / softback

Date Published: 14 September 2012

Country: United Kingdom

Imprint: Wiley-Blackwell

Audience: Professional and scholarly

DIMENSIONS

Spine width: 14.0mm

Width: 152.0mm

Height: 230.0mm

Weight: 404g

Pages: 320

About the Author

Fredrike Bannink is a clinical psychologist and Master of DisputeResolution based in Amsterdam. She is an internationally recognizedcognitive behavioral therapist and trainer, and co-founder andChair of the Solution-Focused CBT Section of the Dutch Associationfor Behavioural and Cognitive Therapy.

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