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Our Ageing Brain: How our mental capacities develop as we grow older
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Check link for latest rating. ( 220 ratings, 33 reviews)
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
We all worry occasionally that our brains—particularly our memories—just don't work as well as they used to. In this groundbreaking book, Andrew Aleman shows that though the decline in our mental capacities begins earlier than we think, this is not such a bad thing.
In fact, older people are more resistant to the effects of stress, cope better with their emotions and with complex situations, and are—generally speaking—happier than their younger counterparts. Our Ageing Brain is a refreshing, informative, and ultimately positive book about what happens to our brains as we grow older.
Drawing on the latest research, it tells you what takes place in the brain and why, how to recognise the early symptoms of Alzheimer's disease, and how to distinguish fact from fiction when it comes to ways to slow down the ageing process.
It concludes with the seven most important things you can do to keep your brain healthy.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Our Ageing Brain by Andrew Aleman receives praise for its clear explanation of misconceptions about the ageing process and its engaging nature, appealing to readers of all ages. It is described as an invaluable resource offering a cheerful outlook, enriched with facts from recent research and uplifting anecdotes. The book provides good lifestyle advice, making it a compelling read for anyone interested in understanding how mental capacities change as we grow older.
Book Details
INFORMATION
ISBN: 9781925106114
Publisher: Scribe Publications
Format: Paperback / softback
Date Published: 27 August 2014
Country: Australia
Imprint: Scribe Publications
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 138.0mm
Height: 211.0mm
Weight: 223g
Pages: 208
About the Author
Authors Bio, not available
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