Alysia Montano

Feel-Good Fitness from pro runner Alysia Montano offers a year of fun and fresh fitness challenges that will build your strength and endurance. Alysia's fitness challenges will make you smile while you sweat because Alysia's not your typical fitness trainer. She's a mum of two who knows real workouts don't require a pricey gym membership. With Alysia's practical workout programme,...