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The Genius of Yoga
How Yogic Meditation Can Unlock Your Innate Brilliance
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in advanced meditation techniques beyond mindfulness, yoga practitioners seeking deeper spiritual insight, and those looking to enhance creativity and personal growth through ancient yogic traditions.
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Discover the transformational power of yogic meditation—a practice that goes beyond mindfulness to help you access your innate inner genius and source of creative inspiration.
Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionised how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind.
It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate genius. Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you—and connects you to your true purpose and direction in life.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Deepak Chopra, author of Meta Human, praises the book for its insights into deeper meditation practices, noting it as key to the evolution of human expression.
Book Details
INFORMATION
ISBN: 9781611808049
Publisher: Shambhala Publications Inc
Format: Paperback / softback
Date Published: 30 June 2020
Country: United States
Imprint: Shambhala Publications Inc
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 229.0mm
Weight: 250g
Pages: 112
About the Author
ALAN FINGER was born and raised in South Africa and was a student of Parmahansa Yogananda, Krishnamacharya, and B. K. S. Iyengar, among others. He is nationally known for the depth of his training and for his gentle, friendly teaching style. Finger's wisdom and appeal are reflected in the success of Yoga Works, the studio he founded in Los Angeles; Yoga Zone studios and videos; his four Be Yoga studios in New York; and his work with many prominent celebrities including Robin Williams, Barbra Streisand, Neil Diamond, Joni Mitchell, Diana Ross, and Kim Cattrall. He travels and teaches all over the United States, as well as in Canada, Europe, and South Africa. He lives in New York City. PETER FERKO teaches meditation, philosophy, asana, and teacher training internationally. He was initiated Yogiraj, or master, by Alan Finger of ISHTA Yoga. In addition to his studies and teaching at ISHTA, his other studies and influences include Paramahansa Yogananda's Self Realization Fellowship, Sivananda Yoga, The Course in Miracles, and Mark Whitwell's Heart of Yoga. As an author, Peter aims to make powerful practices and valuable philosophy accessible to general audiences and beginner practitioners. He also writes fiction that draws on his lifelong involvement with yoga, music, and art. Peter is the host of Peter's Podcast- Real Yoga, Actual Happiness, and Deep Living. www.peterferko.com
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