Surviving Year 12

Name: Surviving Year 12
Brand: Penguin Random House NZ
SKU: 9780143796589
Price: 24.0 NZD
Availability: OutOfStock

By Elly Robinson

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Summary

Surviving Year 12 by Elly Robinson is a practical guide aimed at helping students navigate the challenges of their final year of school. It offers strategies for managing stress, maintaining a balanced lifestyle, and improving time management and study skills. The book provides insights into achieving academic success while also focusing on mental health and overall well-being.
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Format: Paperback / softback

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You might like this book if you're seeking practical advice and strategies to navigate the challenges of the final year of secondary school. It offers insights on managing stress, staying organised, and maintaining mental well-being during an intense academic period.

Surviving Year 12

Description

A fully revised and updated edition of the classic bestseller.

Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the bestselling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter, and actually enjoy their final years of school.

Includes advice on:

The secrets of studying smarter (latest research)
Overcoming anxiety and stress
Getting enough sleep (the best study tool of all)
Setting goals
Dealing with procrastination
Ensuring good exercise and diet regimes
Coping with exams

Most importantly, Dr Carr-Gregg offers humorous encouragement to help maintain perspective and keep your sanity intact during this important year. With words of wisdom from parents and past students, Surviving Year 12 is a must-have for your family.

Book Details

INFORMATION

ISBN: 9780143796589

Publisher: Penguin Random House Australia

Format: Paperback / softback

Date Published: 07 January 2020

Country: Australia

Imprint: Penguin Life Australia

Audience: General / adult

DIMENSIONS

Spine width: 24.0mm

Width: 131.0mm

Height: 199.0mm

Weight: 202g

Pages: 208

Collections

Children’s, Teenage and Educational Education & Reference Elly Robinson Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Michael Carr-Gregg (Author) Dr Michael Carr-Gregg is an adolescent psychologist, a well-respected speaker and one of Australia's leading authorities on teenage behaviour. In 1985 he founded CanTeen, the acclaimed cancer patients' support group for teenagers in New Zealand and Australia. Carr-Gregg has been a regular on Melbourne radio 3AW, the resident parenting expert on Channel 7's Sunrise and a regular on its Morning Show. He has written several bestselling books on parenting, including Surviving Adolescents, The Princess Bitchface Syndrome 2.0, Beyond Cyberbullying and When to Really Worry. He has also worked with organisations including Reach Out and beyondblue and has been the 'Agony Uncle' for Girlfriend magazine. He has won many awards for his work. Elly Robinson (Author) Elly Robinson is a senior manager, writer and mother of a teen. She is a well-regarded and highly experienced specialist in navigating the interface between evidence and practice in child and family services. She has a Graduate Diploma in Adolescent Health and a Master of Public Health from the University of Melbourne.