Nahid de Belgeonne

De Belgeonne isn't the woo-woo warrior I'd expected - she is grounded and straight-talking, with a deep, authoritative voice - Roisin Kelly, Sunday Times Nahid is a wizard at unwinding and relaxing - Sara Pascoe Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are...