Taking Charge of Adult ADHD, Second Edition

Name: Taking Charge of Adult ADHD, Second Edition
Brand: Guilford Publications
SKU: 9781462546855
Price: 61.67 NZD
Availability: InStock

Proven Strategies to Succeed at Work, at Home, and in Relationships

By Russell A. Barkley

3.87

( 3,015 ratings, 328 reviews)

Summary

Taking Charge of Adult ADHD, Second Edition offers practical guidance for adults managing the challenges of ADHD. It delves into strategies for staying organised, improving relationships, and handling workplace demands. The book provides tools and exercises to help readers take control of their symptoms and lead a more successful and fulfilling life.
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Format: Paperback / softback

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Taking Charge of Adult ADHD, Second Edition

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking practical guidance on managing ADHD as an adult. It offers proven strategies to enhance focus, organise daily tasks, and improve overall life management. Perfect for anyone wanting to understand and take control of ADHD in their adult life.

Taking Charge of Adult ADHD, Second Edition

Now in a revised and updated second edition, this authoritative guide explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments.

Description

Taking Charge of Adult ADHD, Second Edition by renowned expert Russell A. Barkley offers an insightful and empowering guide for adults navigating the challenges of living with attention-deficit/hyperactivity disorder (ADHD). This comprehensive book provides invaluable information on understanding the nuances of ADHD, addressing the stigma often associated with the disorder, and implementing effective strategies to manage it successfully in daily life.

Drawing on years of clinical experience and research, Dr. Barkley delves into the intricacies of ADHD, providing an in-depth examination of its symptoms and effects on various aspects of adult life, including professional environments, familial situations, and personal ambitions. Through a well-structured narrative, readers will find guidance on seeking professional help, understanding the role of different medications, and exploring alternative treatment options based on solid scientific evidence.

This second edition is meticulously updated to reflect the latest advancements in ADHD research. Key areas of expansion include techniques in mindfulness, emotional self-regulation, and time management, providing readers with a rich set of tools to navigate their condition. Additionally, Dr. Barkley addresses the often overlooked aspects of maintaining a balanced lifestyle and developing a fulfilling career, with practical advice tailored to the unique experiences of individuals with ADHD.

What sets this work apart is its focus on actionable strategies that empower individuals to take charge of their lives. The book serves as a beacon for those seeking to harness their strengths and pursue their goals with clarity and determination. Whether one is at the beginning of their journey with ADHD or seeking to refine their management techniques, Dr. Barkley's guidance will prove indispensable.

For professionals aiding clients with ADHD, it is recommended to also explore Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction by Mary V. Solanto, which offers further insights into therapeutic approaches for enhancing cognitive functions.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Reviews highlight that the second edition of Taking Charge of Adult ADHD by Russell A. Barkley provides a compassionate and practical guide for adults with ADHD. It offers step-by-step strategies for treatment and coping with daily life challenges, making the content both accessible and insightful. The author’s expertise and empathy are noted as strengths, making this book a valuable resource for individuals with ADHD and their caregivers.

Book Details

INFORMATION

ISBN: 9781462546855

Publisher: Guilford Publications

Format: Paperback / softback

Date Published: 21 December 2021

Country: United States

Imprint: Guilford Press

Edition: 2nd edition

Audience: Tertiary education, Professional and scholarly

DIMENSIONS

Width: 178.0mm

Height: 254.0mm

Weight: 460g

Pages: 294

Collections

Education & Reference Featured Books New at Book Hero Non-Fiction Russell A. Barkley

About the Author

Russell A. Barkley, PhD, ABPP, ABCN, before retiring in 2021, served on the faculties of the University of Massachusetts Medical Center, the Medical University of South Carolina, and Virginia Commonwealth University. Dr. Barkley has worked with children, adolescents, and families since the 1970s and is the author of numerous bestselling books for both professionals and the public, including Taking Charge of ADHD and Your Defiant Child. He has also published six assessment scales and more than 300 scientific articles and book chapters on attention-deficit/hyperactivity disorder, executive functioning, and childhood defiance. A frequent conference presenter and speaker who is widely cited in the national media, Dr. Barkley is past president of the Section on Clinical Child Psychology (the former Division 12) of the American Psychological Association (APA), and of the International Society for Research in Child and Adolescent Psychopathology. He is a recipient of awards from the American Academy of Pediatrics and the APA, among other honors. His website is www.russellbarkley.org.

Christine M. Benton is a Chicago-based writer and editor.