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Moonlight Gratitude
365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
Series: Daily Gratitude
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Summary
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Format: Hardback
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Moonlight Gratitude
$3999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Moonlight Gratitude
Get in the right mindset for sleep with Moonlight Gratitude, which features spiritual passages and words to guide you through a calming nighttime meditation.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Enter into sleep peacefully with this book of relaxing meditations.
Moonlight Gratitude provides spiritual passages and words, such as the one below, that guide you through a calming nighttime meditation.
As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness.
Moonlight Gratitude is not a sleep exercise book. It instead increases your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.
Series: Daily Gratitude
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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Moonlight Gratitude is praised for its inspiring narration, which guides readers in establishing mindful habits to seamlessly achieve personal goals.
Book Details
INFORMATION
ISBN: 9781631062926
Publisher: Quarto Publishing Group USA Inc
Format: Hardback
Date Published: 16 March 2017
Country: United States
Imprint: Rock Point
Illustration: 20 color photos
Audience: General / adult
DIMENSIONS
Width: 145.0mm
Height: 195.0mm
Weight: 0g
Pages: 256
About the Author
After spending many successful years working for corporations, Emily Silva decided to take the leap and quit her job to pursue her dreams. She had experience with training and coaching in the banking and wine industries and enjoyed helping others overcome obstacles and achieve goals, so she became a Life and Spiritual Coach. Silva believes everyone has the power to create the lives they dream of. It takes courage, openness, drive, and sometimes someone to hold them accountable and inspire them along the way.
Also by Emily Silva
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