Ignite Your Light

Name: Ignite Your Light
Brand: Hachette Aotearoa New Zealand
SKU: 9780762474677
Price: 39.99 NZD
Availability: OutOfStock

A Sunrise-to-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within

By Jolene Hart

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Summary

Ignite Your Light by Jolene Hart is a transformative self-help book that explores how different elements in your life—such as the environment, food, physical well-being, and self-expression—can elevate your energy and fulfilment. Through practical advice and mindfulness strategies, the book empowers readers to tap into their inner light and live more vibrant, enriched lives.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to enhance your well-being by discovering new ways to nurture your inner light. The author offers guidance on building resilience and positivity, creating a path for personal transformation. If you're interested in exploring how beauty, wellness, and inspiration can influence your life, this book will likely resonate with you.

Ignite Your Light

Light up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy from the author of the bestselling gift book series Eat Pretty. Now in paperback!

Description

Light up your life — and your self — with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world.

Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring:

Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships.

Filled with colourful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Ignite Your Light by Jolene Hart has been praised for its practical and soulful approach to personal well-being. The book offers plans and practices to overcome challenges such as chronic illness and hormone imbalance, promoting healing through energy work. Readers appreciate its insightful blend of personal anecdotes, debunking of health fads, and provision of recipes that contribute to a balanced lifestyle. It is celebrated for helping readers find joy, peace, and abundance within themselves, making it a recommended read by several experts and authors.

Book Details

INFORMATION

ISBN: 9780762474677

Publisher: Running Press,U.S.

Format: Paperback / softback

Date Published: 15 July 2021

Country: United States

Imprint: Running Press Adult

Illustration: 50 Illustrations, color

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 152.0mm

Height: 204.0mm

Weight: 640g

Pages: 256

Collections

Health & Wellness Jolene Hart Mindset & Self Help Non-Fiction Self-Help & Personal Development Women's Health

About the Author

Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition, a former magazine beauty editor, and founder of the coaching practice Beauty Is Wellness (jolenehart.com). She is the author of the bestselling Eat Pretty book series. Her work has been praised by InStyle, Martha Stewart Living, People, Refinery29, Mind Body Green, and many more publications in print and online. Jolene's coaching and writing looks at many areas of life, from stress, mindset, and hormones to diet, digestion, and personal care products, enabling readers to build a lifestyle that supports looking and feeling their best from the inside. She lives near Philadelphia, PA.