Be Your Best Self

Name: Be Your Best Self
Brand: Allen & Unwin
SKU: 9781991006011
Price: 32.99 NZD
Availability: OutOfStock

Ten life-changing ideas to reach your full potential

By Rebekah Ballagh

Brief Description

It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to... Read More

Format: Paperback / softback

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Be Your Best Self

Practical strategies to help you transform the way you see yourself and create lifelong change.

Description

Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

Book Details

INFORMATION

ISBN: 9781991006011

Publisher: Allen & Unwin

Format: Paperback / softback

Date Published: 14 February 2023

Country: New Zealand

Imprint: A&U New Zealand

Audience: General / adult

DIMENSIONS

Spine width: 24.0mm

Width: 155.0mm

Height: 235.0mm

Weight: 400g

Pages: 272

Collections

Mindset & Self Help Non-Fiction Rebekah Ballagh Self-Help & Personal Development

About the Author

Rebekah Ballagh is the bestselling author of Note to Self, Note to Self Journal, Words of Comfort and Big Feelings. She's a qualified counsellor, self-development coach, trainer, speaker and the creator of popular Instagram community @journey_to_wellness_