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Be Your Best Self
Ten life-changing ideas to reach your full potential
Brief Description
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to...
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Format: Paperback / softback
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Be Your Best Self
$3100
$3299
Elsewhere:
Unit price
/
Unavailable
Be Your Best Self
Practical strategies to help you transform the way you see yourself and create lifelong change.
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Description
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.
Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.
Book Details
INFORMATION
ISBN: 9781991006011
Publisher: Allen & Unwin Aotearoa New Zealand
Format: Paperback / softback
Date Published: 14 February 2023
Country: New Zealand
Imprint: A&U New Zealand
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 155.0mm
Height: 235.0mm
Weight: 400g
Pages: 272
About the Author
Rebekah Ballagh is the bestselling author of Note to Self, Note to Self Journal, Words of Comfort and Big Feelings. She's a qualified counsellor, self-development coach, trainer, speaker and the creator of popular Instagram community @journey_to_wellness_
Also by Rebekah Ballagh
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101 Ways to Find Calm
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Note to Self Journal
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