Indistractable

Welcome to an era where chronic distractions hinder our productivity and suppress our true potential. In Indistractable, acclaimed behavioural designer Nir Eyal delves deep into the core of human behaviour to address an ever-growing problem: our inability to maintain focus. This pivotal book isn't about disconnecting from technology; rather, it uncovers the hidden psychological forces that drive us to distraction and offers innovative strategies to reclaim control over our attention.

Indistractable takes you on a transformative journey where you learn how to conquer distraction and stay focused on what truly matters. Eyal provides practical insights and tools, rooted in both cutting-edge research and real-life examples, to help you follow through on your life's most important intentions. Whether it's your personal or professional goals, this book serves as a manual to enhancing productivity through understanding and modifying your habits.

The empowering and optimistic narrative of the book will guide you in designing your time effectively, allowing you to realise your ambitions and live the life you genuinely aspire to. Through actionable advice and insightful anecdotes, readers will discover how to forge self-commitment pacts, manage external triggers, and maintain their focus amidst the constant lure of modern distractions.

Esteemed voices in the literary and professional worlds have lauded Indistractable, endorsing its practical wisdom and transformative impact:

"'A must-read' - MARK MANSON

"...Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life" - MATT HAIG

"Does exactly as it promises. Amazing" - CHRIS EVANS

"A guide to staying focused in an age of constant distraction" - GUARDIAN

"Eyal argues with impeccable logic" - THE TIMES

"Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world" - PANDORA SYKES

"Now there's a way we can regain our ability to focus" - RED

Join Nir Eyal as he equips you with the knowledge to control your attention and live a more productive, fulfilling life. With Indistractable, take the first step towards mastering your distractions and achieving your ultimate goals.