William B Irvine

In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The...

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately, this is not the case. Philosopher William B. Irvine combines key lessons from the ancient Stoics—thinkers including Marcus Aurelius and Seneca—with modern psychological techniques such as anchoring and framing to develop a surprisingly simple strategy for dealing with life’s unpleasant...

In A Guide to the Good Life, William B. Irvine explores the timeless wisdom of Stoic philosophy, a system of thought that originated in ancient Greece and became particularly prominent in Rome. This philosophical guide is designed to help readers navigate the complexities and challenges of modern living. Irvine delves into the rich insights offered by Stoic thinkers such as...