Stephanie Dowrick

Winner of the COVR Award (USA) Best Self-Help Book of the Year 'This gift of a book unlocked parts of me I didn't know existed' - Donna M Cameron 'I have yearned for this insight and this how-to. It's changing everything.' - Susana Lei'ataua 'Nourishment for the soul. Stephanie Dowrick is a marvellous writing mentor...these lessons helped unlock my writing...

Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent addressing. With consummate insight and compassion, Stephanie Dowrick offers a new way to look at anxiety (and yourself) that is accessible, supportive, and immediately effective. Drawing on decades of professional experience, her own story, plus...

I love this book. It's full of exactly the kind of soulful wisdom the world is crying out for right now. - Magda Szubanski Compassionate, honest, fearless . . . Stephanie Dowrick's writing amazes me. - Kristina Keneally The quality of your personal relationships has never mattered more. It isn't enough to have lots of friends on social media or...

The message of this book is very simple. Right now you can be happier. You can change the way you think about yourself and other people. You can increase self-confidence and self-trust. You can build better relationships - including those at work. You can manage your life and time. You can learn to use your strengths. You can be much...

Harry loves to know when things are going to happen. Exactly.Mum usually says 'Time to get up', 'Time for the bus' and 'Time to sleep now, Harry'. But Mum's been away for ages. And Harry has had to guess what's coming next.One cold, cloudy night, Harry stays awake, thinking and wondering.Will the moon shine out of the dark?Beautifully illustrated and...