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Richard Carlson

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Richard Carlson was a celebrated author and psychotherapist known for his pioneering work in the field of stress management and personal development. His writing style is approachable and compassionate, making complex topics easy to understand for readers of all backgrounds.

Carlson’s most famous book, Don't Sweat the Small Stuff, offers practical advice on how to live a more peaceful and happier life by focusing on what truly matters. The success of this book led to a series of follow-ups, each providing simple yet powerful strategies for improving mental well-being and overcoming everyday challenges.

Whether you are new to personal development or looking to expand your knowledge, Richard Carlson’s books are an invaluable resource for cultivating a more balanced and stress-free life.