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The Anti-Inflammatory Cookbook

Name: The Anti-Inflammatory Cookbook
Brand: Arotahi Agency
SKU: 9781646431441
Price: 50.99 NZD
Availability: InStock

Boost Your Immune System, Detox Your Body, Over 100 Recipes

By R.D. Krissy Carbo

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Summary

The Anti-Inflammatory Cookbook by R.D. Krissy Carbo offers numerous delicious and easy recipes aimed at reducing inflammation through food. It provides insightful guidance on selecting ingredients and creating meals that promote health and wellness, making it a valuable resource for anyone looking to improve their diet and overall well-being.
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Format: Hardback

$50⁹⁹

Elsewhere:

~~$65⁰⁰~~

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Releases 3^rd March 2026 (Approx. Date) Pre-order "The Anti-Inflammatory Cookbook" now to secure your copy from our first shipment

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The Anti-Inflammatory Cookbook

$50⁹⁹

Elsewhere:

~~$65⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring recipes designed to reduce inflammation and promote overall health. Packed with nutritious, delicious meals, it's perfect for anyone looking to enhance their diet with flavourful dishes focused on wellness and anti-inflammatory benefits.

The Anti-Inflammatory Cookbook

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

Description

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.

Inside, you will find:

Recipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good.
Tools and techniques for using a slow cooker, air fryer, blender, and more to prepare a great meal.
A foundation for understanding the relationship between inflammation and diet.
Tips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition.
A complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee.

The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better!

Book Details

INFORMATION

ISBN: 9781646431441

Publisher: HarperCollins Focus

Format: Hardback

Date Published: 03 August 2021

Country: United States

Imprint: Cider Mill Press Book Publishers LLC

Audience: General / adult

DIMENSIONS

Spine width: 27.0mm

Width: 211.0mm

Height: 260.0mm

Weight: 1074g

Pages: 224

Collections

Cook Books & Recipes Cooking & Food Education & Reference Gluten-free & Special Diets Cook Books Health & Wellness Non-Fiction Pre-orders Pre-orders by Release Date R.D. Krissy Carbo Self-Help & Personal Development

About the Author

Krissy Carbo is a credentialed Registered Dietitian with a Master's degree specializing in integrative and functional approaches to optimal health. After several years practicing as a clinical dietitian and living with an autoimmune disorder caused by chronic inflammation, Carbo learned that nutrient-dense whole foods are essential for reducing inflammation and avoiding many of the common health complications seen today. Carbo launched her private practice, Better With Carbo, where she helps clients identify the root cause of their symptoms and develop achievable nutritional goals. The Anti-Inflammatory Cookbook was created to show that nutritious meals don't have to be -- and shouldn't be -- complicated and that better health is just one meal away.