Sh*t Happens

Name: Sh*t Happens
Brand: Upstart Press Ltd
SKU: 9781990003677
Price: 39.99 NZD
Availability: InStock

Lessons for dealing with life's ups & downs

By Kyle MacDonald

Brief Description

We are all shaped by our childhood and our life experiences – good or bad. We can't control the sh*t life throws at us, but we can learn to control our responses to it and get ourselves back to a state of balance. Kyle MacDonald introduces... Read More

Format: Paperback / softback

$39⁹⁹

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Sh*t Happens

$39⁹⁹

Sh*t Happens

Description

We are all shaped by our childhood and our life experiences – good or bad. We can't control the sh*t life throws at us, but we can learn to control our responses to it and get ourselves back to a state of balance.

Kyle MacDonald introduces advice and concepts that he uses in his practice to help people understand why they act and think the way they do. Regardless of the responses you may have developed to this point, you are not locked into these behaviours – your past doesn't have to dictate your future.

Drawing on over twenty years of experience, he outlines the key concepts and how you can use the theory of psychotherapy to change your life for the better.

Book Details

INFORMATION

ISBN: 9781990003677

Publisher: Upstart Press Ltd

Format: Paperback / softback

Date Published: 10 August 2023

Country: New Zealand

Imprint: Upstart Press Ltd

Audience: General / adult

DIMENSIONS

Weight: 0g

Pages: 256

Collections

Featured Books Health & Wellness Kyle MacDonald Mindset & Self Help New at Book Hero Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Kyle is a Psychotherapist with over 20 years clinical experience across the public and private sectors. He is passionate about improving access to mental health and addictions treatment and educating the public about psychotherapy. Since 2016 he's written a weekly mental health column for the NZ Herald and co-hosts the award-winning mental health radio show "The Nutters Club" on NewstalkZB. He is currently on the Psychotherapy Board of Aotearoa New Zealand (PBANZ), served four years on the NZAP Council and was awarded a Distinguished Service Award by the NZAP for his time promoting psychotherapy. He established - and is co-director of - the Robert Street Clinic in Ellerslie, and lives in Mount Eden Auckland, with his partner and two daughters.