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It's Not You

How to Identify and Heal from NARCISSISTIC People
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( 4,395 ratings, 544 reviews)
Brief Description
A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. Instant New York Times and Sunday Times Bestseller "A compassionate road map and survival guide for people in narcissistic relationships..." - Jay Shetty... Read More
Format: Paperback / softback
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It's Not You

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula.

Instant New York Times and Sunday Times Bestseller

"A compassionate road map and survival guide for people in narcissistic relationships..." - Jay Shetty

From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism.

Rediscover who you are after years of invalidation

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you'll learn how to:

  • Spot the tell-tale signs of a narcissist
  • Confront toxic cycles
  • Protect your energy
  • Create realistic boundaries
  • Reclaim and embrace your true self

Packed with expert tips and detailed advice, It's Not You will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

Book Details

INFORMATION

ISBN: 9781785045028

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 22 February 2024

Country: United Kingdom

Imprint: Vermilion

Audience: General / adult

DIMENSIONS

Spine width: 27.0mm

Width: 137.0mm

Height: 215.0mm

Weight: 365g

Pages: 368

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About the Author

Dr Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani on her popular online program on healing from narcissistic abuse and as the host of the podcast 'Navigating Narcissism' with Dr Ramani.

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