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You Are Amazing

A Feel-Good Guide to Help You Love Your Mind, Body and Life
By Summersdale Publishers
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Brief Description
This bright and bold book is all about celebrating you – your mind, your body, your amazing life. Feeling good starts from within, from recognising your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through life and achieve... Read More
Format: Paperback / softback
$3499
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You Are Amazing

Filled with tried and tested techniques, activities and advice, this book is all about celebrating you. Supporting both mind and body, these pages will guide you through mood boosters, confidence builders and self-love strategies. By looking inward, you'll unlock your happiest self and best life - because that's what you deserve!

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
This bright and bold book is all about celebrating you – your mind, your body, your amazing life.

Feeling good starts from within, from recognising your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through life and achieve the very best for yourself – because that's what you deserve!

It's true you might not always feel that you, or your life, are amazing, but practising gratitude and investing time in your happiness can help you build a more positive, productive mindset.

Filled with simple tips, empowering statements, activities and advice, You Are Amazing is the perfect companion to kick-start your self-love journey.

Unlock your self-confidence and boost your mood by discovering:

  • Three chapters that guide you through different amazing aspects of yourself
  • Techniques and tips to boost self-esteem and confidence
  • Activities that support self-reflection and realisation
  • All the reasons why you are totally AMAZING!

Book Details

INFORMATION

ISBN: 9781837991686

Publisher: Summersdale Publishers

Format: Paperback / softback

Date Published: 08 February 2024

Country: United Kingdom

Imprint: Vie

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 146.0mm

Height: 208.0mm

Weight: 382g

Pages: 192

Collections

Happiness & Mental Health Health & Wellness Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development Summersdale Publishers

About the Author

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.

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