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The Golden Sequence

A Manual for Reclaiming Our Humanity
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( 50 ratings, 8 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Golden Sequence by Jonni Pollard is a guide to achieving inner peace and fulfillment. The book presents a transformative four-step practice designed to help readers connect with their true selves and live with clarity and purpose. It provides practical tools and insights to access one's deepest potential and foster a more balanced and meaningful life.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking to deepen your understanding of meditation and mindfulness in a practical and accessible way. It offers insights into cultivating a sense of peace and purpose in daily life, blending philosophical wisdom with practical techniques. Perfect for anyone looking to enhance their personal development journey and nurture a greater sense of well-being.

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The Golden Sequence

Meditation expert, who has coached more than 100,000 people worldwide, shares his tips for unlocking our true selves and breaking through common toxic cycles of thought.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In a cynical age that constantly drowns us with information and conditions us to be mistrustful, the majority of us harbour a deep-seated yearning for more meaning and connection. Why is that? And how can we be truly fulfilled?

If you feel dissatisfied with your life and helpless to make a change, you are not alone. Many people struggle to make sense of the world and find true purpose. Two decades ago, these same feelings drove Jonni Pollard to seek out a better way of being in the world. A master teacher in India introduced him to ancient Vedic practices that changed Jonni's life forever; the anxiety that had tormented him for so many years was finally replaced by a deep sense of purpose and fulfilment.

Now an expert meditation teacher, Jonni's mission is to share the knowledge and techniques he has learned to help anyone reclaim their power to live a meaningful and fulfilling life. The most foundational of these lessons is what Jonni calls the Golden Sequence.

In The Golden Sequence, Jonni shares these eye-opening teachings with readers from all walks of life in the hopes that more people will be able to build happier, more authentic lives. A global leader in the field of meditation and mindfulness, Jonni's programmes have already helped more than 250,000 people across the world.

This book is a response to the greatest need of our timeβ€”reclaiming the power of our humanity. Through his genuine, essential lessons, Jonni presents a powerful case that the current global crisis we are experiencing is rooted in our disconnection from our true purpose and responsibility of belonging.

Rediscover your authentic human nature, learn how to reclaim it as your greatest power, and find fulfilment through seeing the difference you can make in the world.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Golden Sequence by Jonni Pollard receives praise for its insightful approach to mindfulness and personal transformation. Readers appreciate the blend of ancient wisdom with modern practices, highlighting how it effectively guides individuals toward inner peace and self-improvement. Pollard's accessible writing and practical tools are lauded for genuinely fostering personal growth and spiritual connection.

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Book Details

INFORMATION

ISBN: 9781946885333

Publisher: BenBella Books

Format: Paperback / softback

Date Published: 13 November 2018

Country: United States

Imprint: BenBella Books

Audience: General / adult

DIMENSIONS

Width: 140.0mm

Height: 216.0mm

Weight: 0g

Pages: 248

About the Author

Jonni Pollard is best known for bringing meditation to the mainstream through his organization, 1 Giant Mind and its Learn to Meditate smartphone app. As one of the top rated meditation apps, 1 Giant Mind has taught hundreds of thousands of people worldwide how to meditate for free. He is also recognized for leading mass meditations at some of the world's biggest lifestyle events and festivals (Wanderlust, Lightning in a Bottle, The Big Quiet). Jonni also teaches private meditation and personal development for entrepreneurs, CEOs, celebrities, political leaders and wellness experts across yoga and meditation. Born and raised in Australia, Jonni also has lived in Los Angeles and India, and now currently resides in New York City.

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