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The Being Human Collection
Brief Description
Written by a specialist in Acceptance and Commitment Therapy, the Being Human series features four narratives that delve into the complexities of our shared human experience. As humans, we are all prone to psychological struggle. Life is full of challenges, hardships, and emotional pain. The Being...
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Format: Hardback
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The Being Human Collection
The Being Human series dives into the complexities of the human condition through engaging stories and practical guidance. From our increasing disconnection with the physical world to coping with unwelcome changes, each book introduces a unique lesson and process, assisting readers on their path to a more meaningful life.
A transformative journey into the human experience through four insightful books written by a seasoned psychologist.
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Description
Written by a specialist in Acceptance and Commitment Therapy, the Being Human series features four narratives that delve into the complexities of our shared human experience.
As humans, we are all prone to psychological struggle. Life is full of challenges, hardships, and emotional pain. The Being Human series seeks to equip readers with the psychological resilience and flexibility to live a meaningful life in spite of these difficulties.
The four books each focus on a different aspect of the human condition, providing teachings and practical processes for readers to implement in their lives:
- The Lost Sun focuses on the importance of βvalues-based livingβ.
- The Flower in the Pocket emphasizes transforming pain into growth.
- The Unwanted Friend explores the realm of thoughts.
- The Dragonfly in the Haze discusses our growing disconnect with the world and each other.
Together, these books form the comprehensive Being Human Method, fostering self-awareness, meaningful relationships, and a purposeful existence. Dive in and discover the tools to reconnect with others β and yourself.
Book Details
INFORMATION
ISBN: 9781922539878
Publisher: Exisle Publishing
Format: Hardback
Date Published: 01 November 2023
Country: New Zealand
Imprint: Exisle Publishing
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Width: 165.0mm
Height: 165.0mm
Weight: 0g
Pages: 120
About the Author
Dr Carrie Hayward is a clinical psychologist dedicated to helping individuals lead more meaningful lives. A specialist in Acceptance and Commitment Therapy (ACT), Carrie applies these principles in her personal and professional life.
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