The Art of Routine

Name: The Art of Routine
Brand: Hachette Aotearoa New Zealand
SKU: 9781510764552
Price: 39.99 NZD
Availability: OutOfStock

Discover How Routineology Can Transform Your Life

By Angel Iscovich, MD

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Summary

The Art of Routine by Angel Iscovich, MD, explores how establishing structured routines can enhance personal and professional life. It delves into the psychological and physiological benefits of routines and provides guidance on how to create and maintain effective habits. The book offers insights into how routines can bring stability and increase productivity, helping individuals to navigate their daily lives with purpose and efficiency.
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Format: Hardback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in understanding how structured routines can enhance your productivity and well-being. Dr. Angel Iscovich explores the science behind routines and offers insights into how they can provide stability and purpose in your life. If you're looking to implement practical strategies to improve your daily habits amidst modern life's chaos, you'll likely find this to be an engaging read.

The Art of Routine

Description

This is not a "How to."

There is no "one size fits all" when it comes to routine. Dr. Iscovich shares his original study of routine—learn through his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you!

Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that's a bad idea. Humans don't just benefit from structure; they require it.

Years of observation and practice led to their breakthrough concept of routineology, the key to optimise your life and the cure for crisis. Routineology's fundamental prescriptive is to look inside and live your life in a "time bubble" to find purpose, meaning, and joy. Offering insights from top performers and stories of triumph over adversity, this book demonstrates that routine isn't just a good idea—it's imperative for surviving and thriving today.

Live a life of deeper meaning and navigate toward a better world with The Art of Routine.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Reviews of The Art of Routine highlight its insights into managing the complexities of modern life through routine and structure. The book is praised for being well-researched and impactful, offering guidance on overcoming crises, improving performance, and applying stability effectively in various contexts. It’s recommended for leaders and individuals seeking to navigate the challenges of today's world with a thoughtful approach.

Book Details

INFORMATION

ISBN: 9781510764552

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 22 July 2021

Country: United States

Imprint: Skyhorse Publishing

Contributors:

Contributions by Joe Garner
Contributions by Michael Ashley

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 152.0mm

Height: 229.0mm

Weight: 363g

Pages: 192

Collections

Angel Iscovich, MD Mindset & Self Help Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Angel Iscovich, MD, is a philosopher who happened to train in medicine. Native to Buenos Aires, Argentina, immigrating to the United States made for a world of opportunity and led him on a journey of thought, medicine, and compassion in the hopes of making a better world. Angel's residency training in psychiatry and interest in human behavior made emergency medicine the perfect venue to explore crisis in its very essence. As a former CEO of several successful companies, he exercised leadership, organizational development, and strategy in the corporate health care sector, and currently serves and guides a number of companies and charitable organizations. He lives in Santa Barbara, California.

Joe Garner is a six-time New York Times bestselling author. Among his other bestsellers are 100 Yards of Glory, Joe's fourth collaboration with famed sportscaster Bob Costas. Jeff Gordon: His Dream, Drive & Destiny, the first-ever authorized biography of the racing legend, was Joe's sixth New York Times bestseller. He lives in Los Angeles, California.

Michael Ashley is a former Disney screenwriter and the coauthor of Own the A.I. Revolution which launched at the United Nations and was named by Soundview as one of 2019's top business books. A guest contributor to Forbes and Entrepreneur, Michael is a regular keynote speaker and podcast guest on cultural matters and thought leadership. He lives in Mission Viejo, California.