No Regrets

Name: No Regrets
Brand: Unknown
SKU: 9780471212959
Price: 35.99 NZD
Availability: InStock

A Ten-Step Program for Living in the Present and Leaving the Past Behind

By Hamilton Beazley

Summary

No Regrets by Hamilton Beazley offers a profound pathway to self-improvement and personal growth. It guides readers through understanding and releasing regrets, empowering individuals to embrace their lives fully. This self-help book provides practical strategies to let go of past disappointments and fosters a more present and satisfied life.
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Format: Paperback / softback

$35⁹⁹

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No Regrets

$35⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking a path to let go of past regrets and wish to embrace a more fulfilling life. It offers practical strategies and insights for personal growth, helping you to transform your outlook and live more authentically. This self-help guide is perfect for those looking to deepen their understanding of self-forgiveness and personal development.

No Regrets

At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities.

Description

A step-by-step approach to moving beyond regrets, mistakes, and lost opportunities. Everyone has regrets, but not everyone can let them go. Written by a recovery expert, No Regrets offers a practical, complete, and easy-to-follow programme to relieve the pain, anger, guilt, and shame of unresolved regrets.

Based on proven self-help and spiritual principles, the book takes readers through a supportive ten-step programme using tools such as self-examination, visualisation, journaling, and meditation to work through their regrets and embark on a life filled with peace, hope, and new possibilities.

Hamilton Beazley, PhD (Austin, TX), is a former psychology professor at George Washington University. He has appeared on Oprah, A Current Affair, NBC, and CNN as an expert on addiction recovery.

Book Details

INFORMATION

ISBN: 9780471212959

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 29 January 2004

Country: United States

Imprint: John Wiley & Sons Inc

Audience: Professional and scholarly

DIMENSIONS

Spine width: 16.0mm

Width: 152.0mm

Height: 229.0mm

Weight: 281g

Pages: 240

Collections

Hamilton Beazley Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Hamilton Beazley, Ph.D., is scholar-in-residence at St. Edwards University, Austin, Texas; former associate professor in the Department of Psychology at The George Washington University; and a leading self-help expert who has appeared on Oprah, A Current Affair, NBC, and CNN.