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Meditations and Affirmations

64 Cards to Awaken Your Spirit
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Meditations and Affirmations by Dr Deepak Chopra offers a collection of inspiring meditation practices and powerful affirmations to help readers achieve inner peace and personal growth. The book guides readers through various techniques to enhance mindfulness, reduce stress, and foster a more positive mindset.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might like this book if you are seeking daily inspiration and profound insights into mindfulness, self-awareness, and personal well-being through the power of meditative practices and positive affirmations.

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Meditations and Affirmations

Free your mind, relax your body and refresh your spirit

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
Meditations and Affirmations by Dr Deepak Chopra is a transformative tool designed to guide you towards inner peace and clarity. This unique deck of 64 affirmation cards, crafted by the Father of Modern Meditation, offers a daily practice of mindfulness and positive thinking. Dr Chopra, who has been a pivotal figure in bringing meditation to the Western world for over thirty years, combines his deep wisdom and insights into this accessible and engaging format.

Each card in this deck serves a dual purpose: one side features a powerful affirmation to instil positivity and focus, while the other side offers a meditation to deepen your practice. Together, they function as daily companions to help you cultivate a clear mind, relax your body, and refresh your spirit. The beautiful illustrations on the cards add an aesthetic touch that enhances the overall experience.

The affirmations drawn from the wisdom of Dr Chopra’s extensive career are designed to empower and uplift, encouraging you to set life-affirming intentions. Whether you are seeking to enhance your meditation practice, find serenity amidst a chaotic world, or simply introduce more mindfulness into your daily routine, Meditations and Affirmations provides a gentle yet profound approach.

With these cards, you will discover the transformative power of setting positive intentions and embracing mindfulness. Each card is an invitation to pause, reflect, and connect with your inner self, making it easier to navigate daily challenges with grace and calm. Whether you are a seasoned meditator or new to the practice, this deck promises to enrich your journey towards a more centred and peaceful life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Meditations and Affirmations by Dr Deepak Chopra has received praise for its insightful and calming approach to personal growth. Readers appreciate the practical guidance on mindfulness and affirmations, highlighting its ability to foster inner peace and clarity. The book's combination of spiritual wisdom and practical exercises has resonated well with many, contributing to positive transformations in their lives.

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Book Details

INFORMATION

ISBN: 9781846046728

Publisher: Ebury Publishing

Format: Hardback

Date Published: 15 April 2021

Country: United Kingdom

Imprint: Rider & Co

Audience: General / adult

DIMENSIONS

Spine width: 62.0mm

Width: 110.0mm

Height: 135.0mm

Weight: 387g

Pages: 64

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About the Author

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' www.deepakchopra.com

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