Loop Journal

Name: Loop Journal
Brand: Hachette Aotearoa New Zealand
SKU: 9781398708334
Price: 39.99 NZD
Availability: InStock

A New Path to Self-Discovery

By Emma Lamb

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Summary

Loop Journal by Emma Lamb is a fascinating guide that combines elements of self-help and journaling to inspire personal growth. It encourages readers to explore their thoughts and emotions through a cyclical journaling process. This book provides practical advice and prompts to help individuals reflect, set goals, and navigate their personal development journey in a more mindful and structured way.
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Format: Hardback

$39⁹⁹

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Loop Journal

$39⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might like this book if you enjoy exploring personal growth through reflective journaling. It offers creative prompts and exercises to guide you in understanding and enhancing your emotional wellbeing, making it ideal for those on a journey of self-discovery and development.

Loop Journal

Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care.

Description

Take control of your life with Loop - a totally different approach to journaling.

The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.

Loop's unique, science-based approach offers a brand-new method of journaling. Take 15 minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

Book Details

INFORMATION

ISBN: 9781398708334

Publisher: Orion Publishing Co

Format: Hardback

Date Published: 06 April 2023

Country: United Kingdom

Imprint: Laurence King Publishing

Illustration: 80 colour

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 146.0mm

Height: 208.0mm

Weight: 465g

Pages: 160

Collections

Emma Lamb Journals Laurence King Publishing Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development Stationery

About the Author

Following a career in business, Emma has taught in Birmingham secondary schools for 14 years, is an advocate for workplace mental health, an executive coach and facilitator of group coaching sessions for head teachers. Emma now leads teacher training and development, directs schools plays and lives in Birmingham with her 5 year old daughter and blended family of step children.