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How to be You
Say Goodbye to Should, Would and Could So That You Can
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Brief Description
The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism, and neurodivergence, Unmasked. Ellie Middleton is back with a new, practical book to help you work with your neurodivergent brain rather than against it. In each chapter, she...
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How to be You
$4000
Unit price
/
Unavailable
How to be You
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Description
The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism, and neurodivergence, Unmasked.
Ellie Middleton is back with a new, practical book to help you work with your neurodivergent brain rather than against it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with, including working memory, prioritisation, and emotional regulation, and shares simple tips for readers to try out.
This isn't another journal or planner that claims to organise your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we 'should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered, and, ultimately, be more you.
Book Details
INFORMATION
ISBN: 9780241710371
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 05 September 2024
Country: United Kingdom
Imprint: Penguin Life
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 135.0mm
Height: 217.0mm
Weight: 368g
Pages: 368
About the Author
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and out of the workplace. She is the founder of (un)masked, a community for neurodivergent people and author of the smash-hit UNMASKED. How to Be You is her second book.
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