Energize Your Mind

Name: Energize Your Mind
Brand: Ebury Publishing
SKU: 9781846047404
Price: 30.0 NZD
Availability: InStock

A Monk’s Guide to Mindful Living

By Gaur Gopal Das

4.31

( 865 ratings, 98 reviews)

Summary

In Energize Your Mind by Gaur Gopal Das, the author delves into practical strategies for achieving mental clarity and emotional resilience. Through engaging stories and insights, he offers guidance on enhancing your well-being, managing stress, and cultivating a positive mindset. This book inspires readers to harness their inner strength and lead a more fulfilled life.
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Format: Paperback / softback

$30⁰⁰

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Energize Your Mind

$30⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to enhance your mental well-being through practical wisdom and engaging anecdotes. Gaur Gopal Das offers insightful guidance on maintaining a balanced mind and finding personal fulfilment.

Energize Your Mind

Description

Life lessons on mindfulness and wellbeing from international bestselling modern monk, Gaur Gopal Das.

'A must-read' JAY SHETTY

Take charge of your feelings by mastering the monk mindset.

In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom, and anecdotal style, Das offers exercises, tips, and tricks to help us make the changes that will put us in control of our thoughts and actions.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Readers praise Energize Your Mind by Gaur Gopal Das for its practical advice on mental well-being and personal growth. They appreciate the blend of wisdom, humour, and real-life anecdotes, noting it as both uplifting and insightful. The book is often recommended for anyone looking to enhance their mental resilience and positivity.

Book Details

INFORMATION

ISBN: 9781846047404

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 19 January 2023

Country: United Kingdom

Imprint: Rider & Co

Audience: General / adult

DIMENSIONS

Spine width: 19.0mm

Width: 126.0mm

Height: 198.0mm

Weight: 218g

Pages: 320

Collections

Gaur Gopal Das Happiness & Mental Health Health & Wellness Mindset & Self Help Motivation & Inspiration New at Book Hero Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Gaur Gopal Das studied electrical engineering but after a brief stint in business decided to live life as a monk in an ashram in downtown Mumbai. He has been there for twenty-two years, learning the antiquity of ancient philosophy and modernity of contemporary psychology, to become a life-coach. Since 2005 Gaur Gopal Das has been travelling the world sharing the wisdom that he has learnt with corporate executives, universities and charities.. With millions of views on his videos on social media, he has now begun to lead a movement to help others achieve happiness and purpose in their lives. Now one of the most famous monks in the world, Gaur Gopal Das holds the title of 'The Ideal Young Spiritual Guru,' conferred upon him by the Indian Student Parliament, MIT Pune.