Mind, Consciousness, and Well-Being

Name: Mind, Consciousness, and Well-Being
Brand: Unknown
SKU: 9780393713312
Price: 85.99 NZD
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By Daniel J. Siegel and Marion F. Solomon

Series: Norton Series on Interpersonal Neurobiology

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Summary

Mind, Consciousness, and Well-Being by Daniel J. Siegel and Marion F. Solomon delves into the intricate connections between the mind, consciousness, and overall well-being. The authors explore how the mind influences physical and mental health, blending insights from philosophy, psychology, and neuroscience. The book offers a compelling examination of how self-awareness and mindfulness can lead to a more fulfilling and balanced life, without revealing any specific plot points or spoilers.
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Format: Hardback

$85⁹⁹

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Mind, Consciousness, and Well-Being

$85⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're fascinated by the intersection of psychology and philosophy, particularly how mindfulness and consciousness impact mental health and well-being. It offers insights into the processes of the mind and explores the significance of self-aware practices, making it ideal for those interested in personal growth and psychological resilience.

Mind, Consciousness, and Well-Being

Scientists, clinicians and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.

Description

Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive.

The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness.

Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.

Series: Norton Series on Interpersonal Neurobiology

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Book Details

INFORMATION

ISBN: 9780393713312

Publisher: WW Norton & Co

Format: Hardback

Date Published: 29 September 2020

Country: United States

Imprint: WW Norton & Co

Audience: Professional and scholarly

DIMENSIONS

Spine width: 30.0mm

Width: 165.0mm

Height: 244.0mm

Weight: 689g

Pages: 368

Collections

Daniel J. Siegel Education & Reference Marion F. Solomon Non-Fiction Philosophy & Psychology Series: Norton Series on Interpersonal Neurobiology

About the Author

Noted neuropsychiatrist Daniel J. Siegel, MD is the Co-Founder of Mind Your Brain in Santa Monica, California, the Founder and Director of Education of the Mindsight Institute, and Founding Co-Director of the Mindful Awareness Research Center at UCLA, where he was also Co-Principal Investigator of the Center for Culture, Brain and Development and Clinical Professor of Psychiatry at the School of Medicine. An award-winning educator, Dr. Siegel is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. As the founding editor of the Norton Series on Interpersonal Neurobiology (“IPNB”), he has overseen the publication of over one hundred books in the transdisciplinary IPNB framework which focuses on the mind and mental health. Marion Solomon, PhD, is a lecturer at the David Geffen School of Medicine, Department of Psychiatry at UCLA. She is co-editor with Dan Siegel of several books in the IPNB Series, including Healing Trauma and How People Change.