Lonely Planet 101 Ways to Live Well

Name: Lonely Planet 101 Ways to Live Well
Brand: Lonely Planet Global Limited
SKU: 9781786572127
Price: 24.99 NZD
Availability: InStock

By Lonely Planet and Karla Zimmerman and Victoria Joy

Series: Lonely Planet

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3.07

( 30 ratings, 3 reviews)

Summary

Lonely Planet 101 Ways to Live Well by Lonely Planet, Karla Zimmerman, and Victoria Joy offers a collection of practical tips and strategies to enhance well-being and happiness. The book provides diverse suggestions, from cultivating mindfulness and improving physical health to nurturing meaningful relationships and finding balance in daily life. It's a motivational guide for anyone seeking to enrich their personal development journey.
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Format: Paperback / softback

$24⁹⁹

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Lonely Planet 101 Ways to Live Well

$24⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking to enhance your well-being with practical advice and lifestyle tips from trusted experts. Offering a variety of simple strategies and positive actions, it's perfect for those eager to enrich their daily life and personal growth journey.

Lonely Planet 101 Ways to Live Well

Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

Description

Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle.

Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.

Lonely Planet 101 Ways to Live Well provides a variety of easy-to-implement strategies, allowing you to seamlessly incorporate wellness into your daily routine.

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Book Details

INFORMATION

ISBN: 9781786572127

Publisher: Lonely Planet Global Limited

Format: Paperback / softback

Date Published: 01 November 2016

Country: Ireland

Imprint: Lonely Planet Global Limited

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 145.0mm

Height: 180.0mm

Weight: 291g

Pages: 144

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