Laura Vanderkam

Off the Clock by Laura Vanderkam invites readers on a journey to better manage their time, through changing their perception of how it is spent. The author explores the emotional and psychological aspects of the 168 hours we all have each week, cutting through the noise of traditional time-management advice. Vanderkam shares strategies that help to savour life’s best moments,...

Most of us have an adversarial relationship with time. We're constantly trying to beat the clock — behaviour rooted in a fear that time is scarce and must be obsessed over, hoarded, and ultra-optimised. But what if there is a different way to view time, one that could make our hours feel abundant? What if we believed that we had...