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The Carnivore Diet for Beginners
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Check link for latest rating. ( 96 ratings, 9 reviews)
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
The Carnivore Diet for Beginners
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Discover the health benefits of a protein-rich, animal-based diet.
Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.
What sets this meat cookbook apart:
Carnivore diet basics - Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.
Simple, delicious recipes - Discover easy dishes packed with protein and flavour, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.
An introductory meal plan - Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.
Get on your way to better health with The Carnivore Diet for Beginners.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Carnivore Diet for Beginners by Chris Irvin MS is praised for being an accessible and effective introduction to the carnivore diet, promising quick results. Reviewers highlight the comprehensive resources and diverse, flavourful recipes provided, which debunk the myth of limited options in this dietary approach. The book is lauded by professionals who note its practicality in creating sustainable and nutrient-dense meal plans to optimise dietary benefits.
Book Details
INFORMATION
ISBN: 9781638079217
Publisher: Callisto Media Inc.
Format: Paperback / softback
Date Published: 02 November 2021
Country: United States
Imprint: Callisto Media Inc.
Audience: General / adult
DIMENSIONS
Spine width: 13.0mm
Width: 190.0mm
Height: 234.0mm
Weight: 416g
Pages: 124
About the Author
CHRIS IRVIN, MS is a health researcher, writer, and educator focusing on low-carb diets for health and human performance. Chris spent his time in graduate school studying the keto diet for athletic performance and is the author of the Amazon bestseller Keto Answers and The Carnivore Reset program.
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