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The 30-Day Carnivore Boot Camp
A Beginner’s Guide to Successfully Doing an All-Meat Lifestyle
Brief Description
Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide. As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and...
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Format: Paperback / softback
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The 30-Day Carnivore Boot Camp
$4999
Unit price
/
Unavailable
The 30-Day Carnivore Boot Camp
The 30-Day Carnivore Boot Camp offers practical implementation strategies for shifting to carnivore eating as well as recipes, meal plans, and food lists.
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Description
Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.
As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. The 30-Day Carnivore Boot Camp offers an accessible introduction to carnivore eating with practical implementation strategies that present the how and the what of the diet, rather than burying you in the why.
This basic training guide includes:
- What can and can't be consumed on a carnivore diet
- How to make sure your nutrient profile is balanced
- How to manage diet induction symptoms
- Recipes, weekly meal plans, and food lists
- How to successfully offboard the diet at the end of 30 days
Discover why the carnivore diet is so popular with this easy-to-follow roadmap.
Book Details
INFORMATION
ISBN: 9780760391358
Publisher: Quarto Publishing Group USA Inc
Format: Paperback / softback
Date Published: 16 January 2025
Country: United States
Imprint: Fair Winds Press
Illustration: color photos
Audience: General / adult
DIMENSIONS
Width: 191.0mm
Height: 235.0mm
Weight: 567g
Pages: 176
About the Author
Jacie Gregory is the creator of @LadyCarnivory. She is a Certified Nutrition Coach through the National Academy of Sports Medicine. After resolving several serious health issues through the healing properties of the carnivore diet, Jacie is passionate about sharing easy and fun meaty recipes and accessible information about the carnivore diet.
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