Raw-Vitalize

Name: Raw-Vitalize
Brand: Unknown
SKU: 9781682680285
Price: 41.99 NZD
Availability: InStock

The Easy, 21-Day Raw Food Recharge

By Mimi Kirk and Mia Kirk White

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Summary

Raw-Vitalize by Mimi Kirk and Mia Kirk White is a vibrant guide to rejuvenating your diet through raw and plant-based foods. This cooking book provides readers with innovative meal plans and straightforward recipes designed to energise and enhance well-being. With an emphasis on simplicity, it offers practical advice for incorporating fresh ingredients into everyday meals, helping you feel revitalised and nourished.
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Format: Paperback / softback

$41⁹⁹

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Raw-Vitalize

$41⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you have a passion for creating vibrant, plant-based meals that energise and revitalise. It offers a collection of wholesome raw food recipes designed to inspire a healthier lifestyle, making it perfect for anyone interested in clean eating and exploring new culinary adventures.

Raw-Vitalize

A day-by-day guide to clean, raw eating

Simple Steps to Supercharge Your Health

Description

Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.

They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.

Book Details

INFORMATION

ISBN: 9781682680285

Publisher: WW Norton & Co

Format: Paperback / softback

Date Published: 30 May 2017

Country: United States

Imprint: Countryman Press Inc.

Illustration: 60 color photographs

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 178.0mm

Height: 229.0mm

Weight: 630g

Pages: 224

Collections

Cook Books & Recipes Cooking & Food Mia Kirk White Mimi Kirk Non-Fiction

About the Author

Mimi Kirk is the author of numerous books including Raw-Vitalize and The Ultimate Book of Modern Juicing. Voted PETA’s sexiest vegetarian over 50, she has appeared on The Dr. Oz Show and The Doctors; and has been featured in Thrive, Edible Communities, Huffington Post, VegNews magazine, and other publications. She lives in San Diego, California. Mia Kirk White is a Certified Holistic Health Counselor trained in nutrition, Jin Shin, Swedish massage, and Acupressure. She lives in Richmond, Virginia with her two children.

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