Overcoming Multiple Sclerosis Cookbook

Name: Overcoming Multiple Sclerosis Cookbook
Brand: Allen & Unwin
SKU: 9781760113742
Price: 45.0 NZD
Availability: InStock

Delicious Recipes for Living Well on a Low Saturated Fat Diet

By Ingrid Adelsberger

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4.24

( 29 ratings, 6 reviews)

Summary

Overcoming Multiple Sclerosis Cookbook by Ingrid Adelsberger offers a collection of delicious and health-conscious recipes designed for individuals managing multiple sclerosis. The book provides guidance on creating meals that support wellness and health, with a focus on using fresh, nutritious ingredients. Alongside these recipes, the author includes insights into how dietary choices can impact symptoms and contribute to a healthier lifestyle for those affected by the condition.
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Format: Paperback / softback

$45⁰⁰

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Overcoming Multiple Sclerosis Cookbook

$45⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are interested in cooking recipes specifically designed to help manage multiple sclerosis symptoms. It offers a variety of nutritious meals that focus on diet and lifestyle changes to support your health journey.

Overcoming Multiple Sclerosis Cookbook

Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This cookbook includes over 200 easy and delicious recipes for a whole-food plant-based diet with seafood that is naturally low in saturated fat. These recipes are suitable for anyone on a low saturated fat diet.

Description

There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases.

The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood, meat-free and dairy-free recipes for home cooks. There are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes, and holiday baking. It includes vegan and gluten-free recipes, tips and a menu plan created by a qualified nutritionist.

The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases.

'Mouth-watering and wholesome recipes' - Professor George Jelinek

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Overcoming Multiple Sclerosis Cookbook by Ingrid Adelsberger is appreciated for fostering a sense of community among those affected by MS, offering support and solidarity on the path to wellness, as noted by WellBeing magazine.

Book Details

INFORMATION

ISBN: 9781760113742

Publisher: Allen & Unwin

Format: Paperback / softback

Date Published: 25 January 2017

Country: Australia

Imprint: Allen & Unwin

Edition: Main

Contributors:

Contributions by George Jelinek MD

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 181.0mm

Height: 230.0mm

Weight: 0g

Pages: 304

Collections

Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Health & Wellness Ingrid Adelsberger Non-Fiction Self-Help & Personal Development

About the Author

Ingrid Adelsberger is a home cook and has been well since a diagnosis of MS in 2011. She is an experienced event organiser and marketer who lives in Los Angeles, USA.